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PaulF

Last on at 10am, 8th Feb 2025

M65

STATUS Keep running�

About Me
English old geezer living in the Ribeira Sacra, Galicia, Spain. Show More...

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

2024		Result	WAVA	Distance
10 Mar	TotalEnergies Malaga half marathon SB	2:39:45	48.25	13.1mi
2023		Result	WAVA	Distance
19 Nov	5K Leyma Coruña PB	32:20	52.76	5km
2021		Result	WAVA	Distance
26 Dec	San Silvestre Porto			10km
2016		Result	WAVA	Distance
31 Dec	Milla de Sarria PB	7:25	63.34	1mi
11 Dec	Carreira popular LUGO MONUMENTAL	54:09	60.48	10km
9 Jul	Sarria 10 KM	52:19	62.02	10km
28 May	ROTA DO ROMÁNICO CONCELLO DE PANTÓN PB	31:43	67.75	6.7km
8 May	Vigo - Praia de Samil 10k PB	50:49	63.85	10km
23 Apr	Chantada 8k PB	41:00	62.92	8km
17 Apr	A Coruna 10k	53:19	60.86	10km
2015		Result	WAVA	Distance
1 Nov	Vigo Contra el Cancer 10K SB	58:43	55.26	10km
27 Sep	Berlin Marathon PB	4:56:43	49.83	26.2mi
2014		Result	WAVA	Distance
27 Apr	A Coruna 10k SB	55:28	57.44	10km
6 Apr	La Vig-Bay (Vigo half marathon) SB	2:08:19	54.44	13.1mi
2012		Result	WAVA	Distance
8 Jul	British 10K London Run SB	59:24	52.68	10km
20 Jun	Forest Five PB	47:08	53.11	5mi
2011		Result	WAVA	Distance
5 Nov	Pine Ridge 10K SB	1:06:29	47.07	10km
2008		Result	WAVA	Distance
2 Mar	Reading Half Marathon	1:55:22	57.32	13.1mi
10 Feb	Wokingham Half Marathon PB	1:54:27	57.78	13.1mi
2007		Result	WAVA	Distance
26 Dec	Haslemere Boxing Day Run PB	31:30	53.32	3.5mi
28 Oct	Great South Run PB	1:26:10	57.99	10mi
1 Aug	Yateley 10k Race 3 SB	51:39	58.01	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	90	2	0	0	0	0	0	0	0	0	0	0	92
2025	0	1	0	0	0	0	0	0	0	0	0	0	1
2024	18	0	6	0	2	2	2	0	2	0	6	0	38
2024	0.8	1.1	2.9	2.7	1.6	2.1	2.3	5	0.5	0	0	0	18.9
2024	17	75	73	85	39	43	58	76	36	59	57	72	690
2024	10	0	0	0	0	0	0	0	0	0	0	7	18
2023	20	5	3	124	38	7	0	3	2	0	4	11	217
2023	3.3	3	1.6	1.6	2.4	3	3.5	2.4	2.2	2.8	3.4	4.9	34.3
2023	6	5	0	5	18	2	0	3	3	16	32	40	129
2023	0	0	0	6	8	0	0	0	0	2	6	0	21
2022	6	5	0	2	0	2	0	2	6	58	0	10	91
2022	0	0	0	0	0	0	0	0	0	0	6.3	4.1	10.3
2022	100	4	2	2	20	3	7	5	0	0	0	1	142
2022	4	0	0	0	0	0	0	207	73	34	0	0	318
2021	7	2	0	0	0	0	3	7	111	63	2	0	195
2021	101	101	57	111	120	137	119	60	49	63	26	59	1002
2021	0	0	0	10	10	0	0	0	0	0	0	0	21
2020	52	105	21	0	39	125	49	95	176	78	30	4	775
2020	18	0	0	0	2	12	5	33	21	4	37	63	194
2019	0	0	0	0	29	7	0	0	0	0	0	6	42
2019	0.9	0	0	0	0	0	0	0	0	0	0	0	0.9
2019	5	6	16	0	2	0	31	58	40	76	37	0	271
2019	8	0	0	0	0	0	0	0	0	0	0	0	8
2018	0	0	6	0	27	1	0	0	3	0	0	0	37
2018	7.1	6	4.5	0	0	0	0	0	0	0	1.7	4.8	24.2
2018	72	54	18	18	46	36	17	50	38	29	0	0	380
2018	0	0	0	0	0	0	0	0	0	0	35	65	101
2017	0	0	85	422	90	55	0	0	0	151	0	0	804
2017	0	0	0	0	0	0	0	0	0	0	7.4	9.7	17.1
2017	101	56	23	3	0	16	22	20	25	32	59	75	433
2016	106	109	110	102	115	101	105	123	146	110	135	104	1366
2015	0	0	0	0	0	0	0	0	0	9	3	1	14
2015	25	4	41	70	66	110	120	128	74	30	73	58	799
2014	68	83	104	60	114	104	150	110	68	170	90	83	1205
2013	16	21	1	6	15	0	0	0	0	0	0	13	73
2012	74	27	101	91	100	37	120	161	100	100	42	55	1007
2011	25	13	0	29	25	0	0	14	22	40	23	34	225
2010	0	0	8	73	27	9	57	45	4	5	0	0	229
2009	0	3	0	24	17	38	6	0	0	0	0	0	88
2008	101	72	41	8	3	0	0	0	11	0	4	0	239
2007	36	38	41	29	72	71	113	136	97	63	58	84	837

Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19
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Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26
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Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2
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Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8	Sun 9th Feb Feb 9
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