lexoli

Last on at 1pm, 24th Jun 2024

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Dist	Races	2015	2016	2017	2018	2019	PB
5.7mi	1				1:08:18		1:08:18 11:59/mi
10mi	2				1:59:44	1:59:16	1:59:16 11:56/mi
13.1mi	1					2:47:50	2:47:50 12:49/mi
26.2mi	4	5:21:00	6:04:43	5:44:43	6:09:11		5:21:00 12:15/mi

2019		Result	WAVA	Distance
9 Jun	Blaydon Race			5.25mi
28 Apr	London Marathon			26.2mi
17 Mar	Locke Park 20Ten			20mi
10 Mar	The Big Half PB	2:47:50		13.1mi
24 Feb	Snake Lane 10 PB	1:59:16		10mi
10 Feb	Absent friends 5 mile			5mi
2018		Result	WAVA	Distance
9 Jun	Blaydon Race PB	1:08:18		5.7mi
22 Apr	London Marathon SB	6:09:11		26.2mi
25 Feb	Snake Lane 10 SB	1:59:44		10mi
2017		Result	WAVA	Distance
23 Apr	London Marathon SB	5:44:43		26.2mi
2016		Result	WAVA	Distance
24 Apr	London Marathon SB	6:04:43		26.2mi
2015		Result	WAVA	Distance
26 Apr	London Marathon PB	5:21:00		26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	8	4	1	0	2	0	8	0	0	0	0	0	24
2024	0	0	0	0	0	0	0	0	0	0	0	0	0
2024	11	32	3	10	5	2	7	6	7	4	0	0	86
2023	3	0	0	0	0	1	0	0	4	0	0	0	7
2023	0.5	1.3	0	0	0	0	0	5.3	3	0	0	0	10.2
2023	16	42	22	43	21	12	22	34	20	37	12	4	284
2023	0	0	0	0	42	0	2	0	0	0	0	0	44
2021	12	3	4	0	0	4	0	5	0	5	0	0	32
2021	0	0	0	0	0	1.7	0	0	0	0	0	0	1.7
2021	2	1	6	47	65	82	62	42	61	47	0	0	416
2021	0	0	0	0	0	10	0	10	0	0	0	0	20
2020	0	0	15	25	0	2	8	4	0	0	1	0	55
2020	0	0	0	0	0	0	0	1.5	0	0	0	0	1.5
2020	15	45	23	5	6	6	9	1	24	17	1	0	153
2020	0	0	0	0	0	4	0	0	0	0	0	0	4
2019	0	3	0	0	0	0	0	0	0	0	0	0	3
2019	20	45	38	7	4	4	2	1	0	1	9	7	137
2019	0	0	0	11	15	0	12	0	16	0	0	0	54

Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23
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Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30
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Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7
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