lexoli
RS
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Races
8 -
Miles
1049 -
Miles
13 -
Miles
123 -
Miles
113 -
10M
1:59:16 -
Half
2:47:50
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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11th May
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General | 0.8mi | 26:06 |
11th May
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General | 0.8mi | 30:35 |
7th May
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General | 3.1mi | 34:43 |
30th Apr
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General | 3.1mi | 34:35 |
23rd Apr
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General | 3.1mi | 34:05 |
12 Month Benchmarks | Run | Bike |
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Mile | 9:54 | 1:16 |
5k | 33:22 | 13:57 |
5mi | 55:10 | 23:42 |
10k | 1:09:52 | 29:53 |
10mi | 2:09:45 | 51:15 |
Half | 2:52:59 | 0 |
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