
jgideon
Last on at 9am, 24th Feb 2025
- About
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Races
20 -
Miles
10908 -
Miles
68 -
Miles
845 -
Miles
65 -
WAVA
67.45% -
5k
20:20 -
5M
33:44 -
10k
39:52 -
10M
1:09:00 -
Half
1:28:50 -
Mara
3:14:19
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Recent Training | |||
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12 Month Benchmarks | Run |
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Mile | 7:15 |
5k | 27:27 |
5mi | 44:53 |
10k | 56:18 |
10mi | 2:01:04 |
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