Rob_H
M35
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Races
5 -
Miles
2095 -
Miles
1 -
Miles
25 -
WAVA
54.70% -
10k
52:35 -
10M
1:24:29 -
Half
1:58:25
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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4th May
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General | 3.1mi | 27:42 |
25th Apr
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General | 3.1mi | 31:08 |
22nd Apr
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General | 3.2mi | 34:30 |
18th Apr
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General | 3.1mi | 29:36 |
16th Apr
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General | 3.2mi | 32:36 |
12 Month Benchmarks | Run |
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Mile | 7:44 |
5k | 26:41 |
5mi | 47:13 |
10k | 59:23 |
10mi | 1:49:49 |
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