JDL

Last on at 8pm, 5th Dec 2019

M40

Proud of this Fetchie? Write them a note and we'll fmail it to them on the 24th.

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 80 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2015	2016	2017	2019	PB	WB
1mi	1				5:09 75.66	5:09 5:09/mi	75.66
5km	8	17:37 73.40	18:23 70.65	19:14 67.89		17:37 5:40/mi	73.40
10km	1	36:07 73.34				36:07 5:49/mi	73.34
13.1mi	1	1:23:36 69.43				1:23:36 6:23/mi	69.43
26.2mi	4	2:57:33 68.55	3:27:41 58.70	3:11:00 63.99		2:57:33 6:47/mi	68.55

2019		Result	WAVA	Distance
19 Jun	Manchester Mile PB	5:09	75.66	1mi
2017		Result	WAVA	Distance
15 Oct	Manchester Half Marathon			13.1mi
5 Aug	The Chorlton & Sale Water Park Half Marathon trail race, 13.1			13.1mi
25 Jun	Kinder Trog			16mi
29 Apr	Watergrove parkrun, Rochdale	20:03	65.13	5km
23 Apr	London Marathon SB	3:11:00	63.99	26.2mi
2 Apr	Greater Manchester Marathon	3:20:00	61.12	26.2mi
25 Feb	Heaton parkrun SB	19:14	67.89	5km
4 Feb	Watergrove parkrun, Rochdale	20:36	63.39	5km
21 Jan	Heaton parkrun	20:37	63.34	5km
2016		Result	WAVA	Distance
24 Apr	London Marathon SB	3:27:41	58.70	26.2mi
23 Jan	Heaton parkrun SB	18:23	70.65	5km
2015		Result	WAVA	Distance
27 Jun	Watergrove parkrun, Rochdale	19:38	65.86	5km
25 Jun	Sale 5k Sizzler (1) PB	17:37	73.40	5km
20 Jun	Heaton parkrun #279	17:43	72.99	5km
19 Apr	Greater Manchester Marathon PB	2:57:33	68.55	26.2mi
3 Apr	Salford 10k PB	36:07	73.34	10km
8 Mar	Oulton Park 1/2 Marathon PB	1:23:36	69.43	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	56	83	27	84	138	147	90	144	7	0	0	0	775
2020	0	0	0	18	0	4	0	4	0	0	0	0	26
2019	141	134	79	58	73	142	144	7	79	48	4	76	985
2019	0	0	0	21	34	14	0	0	0	0	0	0	69
2018	138	89	124	144	105	128	105	133	102	88	174	140	1472
2018	0	0	0	0	0	2	64	16	44	16	43	0	186
2017	0	3	254	138	235	229	161	187	108	155	105	116	1690
2017	0	0	24	8	0	0	0	0	7	0	0	0	38

Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21
-	-	-	-	-	-	-
Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28
-	-	-	-	-	-	-
Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5
-	-	-	-	-	-	-
Fri 6th Dec Dec 6	Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12
-	-	-	-	-	-	-