alxs
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Races
4 -
Miles
4354 -
Miles
251 -
Miles
165 -
10M
1:12:16 -
Mara
3:19:44
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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7th May
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Other | 0mi | 30:31 |
3rd May
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Other | 0mi | 30:21 |
2nd May
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Other | 0mi | 30:36 |
1st May
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General | 3.6mi | 30:03 |
30th Apr
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Treadmill | 3.2mi | 30:06 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:24 | 4:00 |
5k | 24:08 | 18:59 |
5mi | 47:23 | 30:21 |
Recent Pictures | |
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Recent Threads |
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