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Wolstanton Plodder

Last on at 10am, 30th Nov 2024

M65 Staffordshire

About
Bests
All Races
Mileage
Training

Races
14
Miles
5047
Miles
5
Miles
607
Miles
2185
WAVA
78.98%
10k
53:59
10M
1:45:30
Half
1:34:39
Mara
3:24:52

About Me
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My parkrun
The Wammy parkrun

Recent Training
30th Nov	parkrun	3.1mi	31:38
28th Nov	General	2mi	1:00:00
26th Nov	General	2mi	1:00:00
16th Nov	parkrun	3.1mi	32:10
14th Nov	General	2mi	1:00:00

12 Month Benchmarks
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Recent Pictures
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2024 Targets	Set your targets
Run 500

Recent Threads
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Badges Collected	See available badges
+ 129 others

Read Everyone!

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Best Times
Best WAVA

Dist	Races	1985	2015	2017	2019	2021	2023	PB	WB
6.2mi	2		56:18 56.46	2:14:15 23.90				56:18 9:05/mi	56.46
10km	7		59:39 53.41	59:28 54.07	53:59 60.67		1:03:39 53.44	53:59 8:41/mi	60.67
10mi	1					1:45:30 52.43		1:45:30 10:33/mi	52.43
13mi	1	1:23:30 68.90						1:23:30 6:25/mi	68.90
13.1mi	2		2:31:40 45.63				1:34:39 78.98	1:34:39 7:14/mi	78.98
26.2mi	1	3:24:52 59.34						3:24:52 7:49/mi	59.34

2023		Result	WAVA	Distance
24 Sep	Stafford 10K SB	1:03:39	53.44	10km
16 Jul	Tittesworth 10k, Half Marathon & 50k Ultra PB	1:34:39	78.98	13.1mi
2021		Result	WAVA	Distance
21 Feb	Potters 10 Mile (Virtual) PB	1:45:30	52.43	10mi
2019		Result	WAVA	Distance
27 Oct	Winsford 10k	1:02:49	52.63	10km
22 Sep	Stafford 10K PB	53:59	60.67	10km
14 Apr	Newcastle 10k	1:00:54	53.78	10km
2017		Result	WAVA	Distance
28 May	Great Manchester Run 10k SB	2:14:15	23.90	6.2mi
9 Apr	Newcastle 10k SB	59:28	54.07	10km
2015		Result	WAVA	Distance
28 Nov	Cheddleton 10k SB	59:39	53.41	10km
17 Oct	Bangor 10K PB	56:18	56.46	6.2mi
13 Sep	Great North Run SB	2:31:40	45.63	13.1mi
21 Jun	Stone St Michael's 10k	1:00:27	52.23	10km
1985		Result	WAVA	Distance
19 May	Chester Half Marathon PB	1:23:30	68.90	13mi
21 Apr	London Marathon 1985 PB	3:24:52	59.34	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	31	34	44	47	31	62	44	49	51	46	33	0	471
2023	76	74	78	68	34	61	59	45	70	46	73	61	745
2023	37	39	52	54	27	49	60	37	40	62	26	28	510
2023	25	6	39	10	0	0	6	48	11	9	34	17	204
2022	74	51	45	31	37	64	58	37	91	57	79	70	695
2022	0.8	0	0	0	0	0	0	0	0	3.9	0	0	4.7
2022	57	34	61	49	25	40	27	5	33	21	30	22	406
2022	57	0	3	0	0	0	0	46	34	0	0	0	140
2021	71	55	75	54	52	39	46	59	49	25	46	54	624
2021	71	64	63	62	29	57	19	30	67	30	15	23	530
2021	0	0	0	0	0	0	72	29	41	16	60	45	263
2020	51	13	25	0	0	32	0	0	0	0	0	0	121
2020	62	58	61	67	75	62	61	47	71	61	34	42	700
2019	51	55	53	51	52	54	52	58	100	70	67	56	720
2018	28	26	47	23	38	17	57	48	49	34	30	33	430
2017	27	39	71	38	80	29	0	0	10	30	11	0	335
2016	63	10	33	18	23	19	35	59	45	22	23	27	378
2015	0	0	18	28	83	91	88	70	65	48	53	23	567

Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12
-	2mi, 1:00:00 Run - General Waking FB Add a comment	-	3.1mi, 29:03 Run - parkrun Add a comment	-	5.1mi, 1:01:48 Run - General Add a comment	2mi, 1:00:00 Run - General Walking FB Add a comment
Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19
-	2mi, 1:00:00 Run - General Walking FB Add a comment	-	3.1mi, 32:10 Run - parkrun Add a comment	-	-	-
Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26
-	-	-	-	-	-	2mi, 1:00:00 Run - General Walking FB Add a comment
Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3
-	2mi, 1:00:00 Run - General Walk FB Add a comment	-	3.1mi, 31:38 Run - parkrun Add a comment	-	-	-

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