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About Me
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Not adverse to the odd 5k on a treadmill, but started running properly when I went outside and found I liked running races.
Legs (knees/ shins etc) are now in a perpetual state of soreness- pleased drop me a line and let me know how you deal with this!
A little while ago I was asked why I run, at the time I was thinking of- keeps me fit etc etc, but the simple answer is escape- when I'm out I never think of anything I'm just in the moment.
I have done 53 races now since October 2014, and proudly support pancreatic cancer uk, and have worn their charity vest on every one, If you'd like to sponsor me for race 54 and 55 (Cambridge half mara/ wings for life) there should be a link somewhere.
Keep safe and healthy, Phil.
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| My parkrun |
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| Recent Training |
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Jun 2024
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General |
3.1mi
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28:27 |
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May 2024
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General |
4mi
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32:56 |
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May 2024
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General |
4mi
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32:56 |
| 12 Month Benchmarks |
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