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annat39

Last on at 11am, 8th Aug 2024

F35

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About Me
I did my first half marathon in 2011 but didn't start running regularly until 2013. I've been with Yaxley Runners for over two years now and have taken improved my Half marathon PB by 27 minutes. I ran my first marathon (London) in 2015 in 3hr52. I'm hoping run the Manchester marathon this year in sub 3hr45. To keep up with my running and read about my races take a look at my blog Www.coolishrunnings.wordpress.com Show More...

About Me

I did my first half marathon in 2011 but didn't start running regularly until 2013. I've been with Yaxley Runners for over two years now and have taken improved my Half marathon PB by 27 minutes. I ran my first marathon (London) in 2015 in 3hr52. I'm hoping run the Manchester marathon this year in sub 3hr45.
To keep up with my running and read about my races take a look at my blog
Www.coolishrunnings.wordpress.com

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Recent Blogs
Double Whammy at Werrington	Aug 2016
Running in the hot hot heat	Jul 2016
Summer Solstice 10k	Jun 2016
Castleton Fell Race	Jun 2016
5k race in the sunshine!	Jun 2016

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Best Times
Best WAVA

Dist	Races	2011	2013	2014	2015	2016	2017	2018	2019	PB	WB
1mi	2			6:36 63.89						6:36 6:36/mi	63.89
5km	23		24:27 60.26	23:26 62.87	22:48 64.62	22:30 65.48				22:30 7:15/mi	65.48
5mi	13			39:46 59.93	40:45 58.49	49:31 48.13				39:46 7:57/mi	59.93
10km	13	53:20 55.72	52:44 56.35	49:08 60.48	47:08 63.05	49:19 60.26				47:08 7:35/mi	63.05
6.2mi	1					1:10:22 42.42				1:10:22 11:17/mi	42.42
10mi	1				1:16:56 63.69					1:16:56 7:42/mi	63.69
13.1mi	12	2:11:24 49.16	1:54:23 56.37	1:44:53 61.47	1:42:41 62.79		1:54:50 56.15	2:28:26 43.44	2:35:06 41.58	1:42:41 7:50/mi	62.79
15mi	2				2:19:27 53.43	2:03:22 60.40				2:03:22 8:13/mi	60.40
30km	2				2:41:53 57.91	2:39:17 58.86				2:39:17 8:33/mi	58.86
20mi	1				2:57:46 56.80					2:57:46 8:53/mi	56.80
26.2mi	2				3:52:14 57.69	3:51:08 57.96				3:51:08 8:49/mi	57.96

2019		Result	WAVA	Distance
2 Nov	The Taniwha Half Marathon run SB	2:35:06	41.58	13.1mi
2018		Result	WAVA	Distance
28 Oct	ASB Auckland Half Marathon SB	2:28:26	43.44	13.1mi
2017		Result	WAVA	Distance
29 Oct	ASB Auckland Half Marathon SB	1:54:50	56.15	13.1mi
2016		Result	WAVA	Distance
3 Aug	Peterborough 5K Grand Prix - Werrington	22:41	64.95	5km
7 Jul	Eye Charity 5 SB	49:31	48.13	5mi
6 Jul	Peterborough 5K Grand Prix - Stamford			5km
22 Jun	Peterborough 5k Grand Prix - Eye	22:40	65.00	5km
17 Jun	Summer Solstice 10k Road Race SB	49:19	60.26	10km
10 Jun	Castleton Fell Race PB	1:10:22	42.42	6.24mi
8 Jun	Peterborough 5k Grand Prix - Ferry Meadows 1 PB	22:30	65.48	5km
4 May	Silverstone 10k EMGP Series	49:38	59.87	10km
10 Apr	Greater Manchester Marathon PB	3:51:08	57.96	26.2mi
14 Feb	Stamford 30k PB	2:39:17	58.86	30km
30 Jan	Sheffield Hallam parkrun	22:43	64.86	5km
24 Jan	Folksworth 15 PB	2:03:22	60.40	15mi
10 Jan	Frostbite Friendly League - March AC			5mi
3 Jan	Cambs cross country championships	27:02	63.28	5.8km
2015		Result	WAVA	Distance
6 Dec	Nene Valley 10 PB	1:16:56	63.69	10mi
15 Nov	St Neots Riverside Half Marathon	1:47:55	59.75	13.1mi
11 Oct	Great Eastern Run PB	1:42:41	62.79	13.1mi
4 Oct	Frostbite Friendly League St Neots	36:07	65.99	5mi
27 Sep	Oundle Magnificent 10 PB	47:08	63.05	10km
20 Sep	Stanage Struggle	59:07	50.16	6.2mi
5 Aug	Peterborough 5K Grand Prix - Werrington	22:54	64.34	5km
2 Aug	Riverside Runners 28th Anniversary 10K	51:07	58.13	10km
22 Jul	Peterborough 5K Grand Prix - Stamford	22:52	64.43	5km
8 Jul	Peterborough 5k Grand Prix - Ferry Meadows 2	22:49	64.57	5km
10 Jun	Peterborough 5k Grand Prix - Ferry Meadows 1 SB	22:48	64.62	5km
24 May	Deeping 10k	48:21	61.46	10km
6 May	Silverstone 10k EMGP Series	48:22	61.44	10km
26 Apr	London Marathon SB	3:52:14	57.69	26.2mi
29 Mar	Oakley 20 PB	2:57:46	56.80	20mi
15 Feb	Stamford 30k SB	2:41:53	57.91	30km
1 Feb	Frostbite Friendly League - Bourne TH	43:29	54.81	5mi
18 Jan	Folksworth 15 SB	2:19:27	53.43	15mi
17 Jan	Peterborough parkrun #81	23:37	62.39	5km
11 Jan	Frostbite Friendly League - March AC SB	40:45	58.49	5mi
2014		Result	WAVA	Distance
10 Dec	Yaxley Timed Mile PB	6:36	63.89	1mi
16 Nov	St Neots Riverside Half Marathon SB	1:44:53	61.47	13.1mi
2 Nov	Frostbite Friendly League Bushfield	39:48	59.88	5mi
12 Oct	Great Eastern Run	1:48:49	59.25	13.1mi
5 Oct	Frostbite Friendly League St Neots	39:58	59.63	5mi
28 Sep	Oundle Magnificent 10	49:10	60.44	10km
3 Aug	St Neots Riverside 10k SB	49:08	60.48	10km
30 Jul	Peterborough 5K Grand Prix - Werrington SB	23:26	62.87	5km
16 Jul	Peterborough 5K Grand Prix - Stamford	24:08	61.05	5km
10 Jul	Eye Charity 5 PB	39:46	59.93	5mi
2 Jul	Peterborough 5k Grand Prix - Ferry Meadows 2	25:00	58.93	5km
28 Jun	Endure24 - lap 3	44:59	52.98	5mi
28 Jun	Endure24 - lap 4	43:50	54.37	5mi
28 Jun	Endure24 - lap 2	45:06	52.85	5mi
28 Jun	Endure24 - lap 1	42:54	55.56	5mi
18 Jun	Peterborough 5k Grand Prix - Eye	24:09	61.01	5km
11 Jun	Werrington Joggers Track Mile Championship	7:06	59.39	1mi
4 Jun	Peterborough 5k Grand Prix - Ferry Meadows 1	23:47	61.95	5km
5 May	Milton Keynes Marathon - Half Marathon	1:54:00	56.56	13.1mi
6 Apr	Sheffield Half Marathon	1:53:59	56.57	13.1mi
23 Mar	Thorney 10k and Fun Run	49:38	59.87	10km
2 Feb	Frostbite Friendly League - Bourne TH	42:17	56.37	5mi
12 Jan	Frostbite Friendly League - March AC	43:33	54.73	5mi
5 Jan	Cambs XC Championships	28:58	59.06	5.8km
2013		Result	WAVA	Distance
4 Dec	NVH Harrier League 5km - Race 3	24:51	59.29	5km
17 Nov	St Neots Riverside Half Marathon SB	1:54:23	56.37	13.1mi
9 Nov	Peterborough parkrun #15	24:41	59.69	5km
26 Oct	Plymvalley parkrun	27:47	53.03	5km
13 Oct	Great Eastern Run	1:56:13	55.48	13.1mi
26 Aug	Grimsthorpe Castle10K	59:12	50.20	10km
14 Aug	NVH 5km SB	24:27	60.26	5km
31 Jul	Peterborough 5K Grand Prix - Werrington	25:13	58.43	5km
17 Jul	Peterborough 5K Grand Prix - Stamford	25:36	57.55	5km
14 Jul	The Bushy 10k SB	52:44	56.35	10km
3 Jul	Peterborough 5k Grand Prix - Eye	24:42	59.65	5km
19 Jun	Peterborough 5k Grand Prix - Ferry Meadows 2	25:11	58.50	5km
5 Jun	Peterborough 5k Grand Prix - Ferry Meadows 1	25:37	57.51	5km
2011		Result	WAVA	Distance
19 Jun	Torbay Half Marathon SB	2:11:24	49.16	13.1mi
15 May	Netley 10k SB	53:20	55.72	10km
6 Mar	Kingsclere 10K	1:00:28	49.15	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	0	0	0	0	0	0	0	0	0	0	0	0	0
2020	39	8	17	39	20	17	16	6	12	0	0	0	174
2020	0	0	0	34	0	0	0	0	3	0	0	0	37
2019	13	18	3	0	9	22	0	0	4	24	30	39	162
2019	0	3	0	0	0	2	0	0	0	0	0	0	5
2018	0	0	0	0	0	3	0	0	0	0	0	0	3
2018	0	0	0	0	0	0	0	0	0	0	0	0	0
2018	0	0	0	0	23	16	5	24	33	19	9	6	136
2018	0	0	0	2	34	0	0	0	53	0	0	0	90
2017	0	0	6	44	40	31	34	23	29	29	0	0	236
2016	104	100	49	49	53	58	58	49	21	58	67	23	688
2016	0	0	0	0	0	0	0	0	32	0	0	0	32
2015	0	0	0	0	0	0	9	0	0	0	0	0	9
2015	115	129	184	121	68	56	69	72	127	73	77	49	1140
2014	61	53	80	56	49	63	66	56	101	72	103	33	793
2014	0	0	13	0	0	0	0	0	0	0	0	0	13
2014	0	20	13	0	0	0	44	0	0	0	0	0	77

Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26
-	-	-	-	-	-	-
Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2
-	-	-	-	-	-	-
Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8	Sun 9th Feb Feb 9
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Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14	Sat 15th Feb Feb 15	Sun 16th Feb Feb 16
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annat39

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