Monkswood
M50
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Races
6 -
Miles
6954 -
Miles
0 -
Miles
31 -
Miles
248 -
WAVA
62.20% -
5k
22:25 -
Half
1:47:22
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My parkrun |
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No parkrun selected |
Recent Training | |||
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11th May
|
General | 13mi | 3:48:10 |
5th May
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General | 7.9mi | 1:26:15 |
1st May
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General | 9.9mi | 2:33:49 |
30th Apr
|
Other | 0mi | 4 |
30th Apr
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General | 4.5mi | 46:32 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:32 | 2:37 |
5k | 23:37 | 38:40 |
5mi | 44:06 | 1:05:33 |
10k | 1:01:16 | 1:33:37 |
10mi | 1:43:03 | 2:40:04 |
Half | 2:39:49 | 0 |
20mi | 5:15:46 | 0 |
Badges Collected | See available badges |
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