Deus
Last on at 9pm, 21st Dec 2023
F40
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Races
5 -
Miles
3591 -
Miles
3 -
Miles
7 -
WAVA
57.61% -
10k
51:38 -
Half
2:02:51
About Me | |
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Started running in April 2010 with the Couch to 5k programme and found that I love running!
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My parkrun |
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Recent Training | |||
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21st May
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General | 5.9mi | 1:03:14 |
20th May
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General | 3.3mi | 37:53 |
18th May
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General | 11.8mi | 2:13:41 |
16th May
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General | 3.1mi | 31:23 |
14th May
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General | 5.9mi | 1:03:35 |
12 Month Benchmarks | Run | |
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