Runner X

Last on at 1pm, 12th Dec 2021

M50

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About Me
Started running in January 2000... but spent more time not running than running. After 8 years of this approach, I decided to enter a local 10k to try and find some motivation and guess what, it worked. Since then have not looked back, I run 3 or 4 times a week and I love it !!!! Show More...

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Recent Blogs
30 Miles - Done...BUT	Feb 2010
Keep Running	Feb 2010

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Dist	Races	2008	2009	2010	2011	PB	WB
10km	4	54:45 49.09	47:03 57.45	46:48 58.12	47:32 57.64	46:48 7:32/mi	58.12
10mi	4		1:23:49 53.26	1:18:28 57.23		1:18:28 7:51/mi	57.23
13.1mi	1			1:53:48 52.19		1:53:48 8:41/mi	52.19

2011		Result	WAVA	Distance
6 Nov	Guy Fawkes 10			10mi
11 Sep	Wetherby 10k SB	47:32	57.64	10km
2010		Result	WAVA	Distance
31 Oct	Guy Fawkes 10	1:20:44	55.63	10mi
12 Sep	Wetherby 10k PB	46:48	58.12	10km
4 Jul	Burn Valley Run PB	1:53:48	52.19	13.1mi
9 May	Ripon 10 mile PB	1:18:28	57.23	10mi
2009		Result	WAVA	Distance
1 Nov	Guy Fawkes 10	1:25:32	52.19	10mi
13 Sep	Wetherby 10K SB	47:03	57.45	10km
10 May	Ripon 10 mile SB	1:23:49	53.26	10mi
2008		Result	WAVA	Distance
14 Sep	Wetherby 10K SB	54:45	49.09	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	46	37	17	18	0	0	0	0	0	0	0	0	117
2017	0	0	0	0	0	0	0	0	0	0	0	26	26
2015	0	0	0	0	0	0	0	0	2	0	0	0	2
2014	30	32	66	25	0	4	5	0	0	0	5	0	168
2013	20	0	4	0	0	0	0	0	9	5	18	25	81
2012	84	69	55	60	56	26	40	37	34	26	11	0	499
2012	0	0	0	0	19	0	0	0	0	0	0	0	19
2011	88	66	100	22	70	98	90	66	71	30	29	43	773
2011	0	15	67	16	85	0	17	0	0	0	0	0	200
2010	0	11	7	0	0	0	0	0	0	0	0	0	18
2010	0.5	0	0	0.5	0	0	0.5	4.2	0	0	0	0	5.7
2010	73	99	122	109	81	100	63	56	86	59	34	9	891
2010	0	8	45	136	147	0	18	0	0	0	0	0	354

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