Tue 16th Apr
Apr 16
|
Wed 17th Apr
Apr 17
|
Thu 18th Apr
Apr 18
|
Fri 19th Apr
Apr 19
|
Sat 20th Apr
Apr 20
|
Sun 21st Apr
Apr 21
|
Mon 22nd Apr
Apr 22
|
2.2mi,
28:54
Run - General
1.1mi,
35:15
Walk - General
0.5mi,
20:53
Walk - General
|
0.4mi,
12:18
Walk - General
0.4mi,
11:48
Walk - General
0.4mi,
15:54
Walk - General
|
0.4mi,
12:54
Walk - General
0.5mi,
18:02
Walk - General
0.7mi,
13:23
Run - General
|
2.2mi,
58:12
Walk - General
|
0.7mi,
1:42:47
Walk - General
1.3mi,
40:47
Walk - General
2.4mi,
1:32:27
Walk - General
|
0.4mi,
15:05
Walk - General
1mi,
39:15
Walk - General
3.4mi,
35:40
Run - General
3.5mi,
1:30:44
Walk - General
|
1.7mi,
34:05
Run - General
0.4mi,
15:25
Walk - General
0.7mi,
23:16
Walk - General
0mi,
37:41
Cross - Strength
0mi,
7:22
Cross - Rowing - Indoor
|
Tue 23rd Apr
Apr 23
|
Wed 24th Apr
Apr 24
|
Thu 25th Apr
Apr 25
|
Fri 26th Apr
Apr 26
|
Sat 27th Apr
Apr 27
|
Sun 28th Apr
Apr 28
|
Mon 29th Apr
Apr 29
|
1.1mi,
21:59
Run - General
1.2mi,
22:04
Run - General
2.4mi,
1:06:06
Walk - General
|
2.1mi,
52:52
Walk - General
0.4mi,
20:31
Walk - General
|
1mi,
41:34
Run - General
0.5mi,
38:36
Walk - General
|
0mi,
49:38
Cross - Strength
0mi,
5:20
Cross - Rowing - Indoor
2.2mi,
1:09:49
Walk - General
|
0.4mi,
12:36
Walk - General
1.5mi,
36:06
Walk - General
1.5mi,
36:30
Walk - General
|
2.2mi,
1:08:00
Walk - General
|
0.4mi,
10:54
Walk - General
1.3mi,
21:45
Run - General
1mi,
53:18
Walk - General
0mi,
48:26
Cross - Strength
0mi,
6:46
Cross - Rowing - Indoor
0.4mi,
11:54
Walk - General
|
Tue 30th Apr
Apr 30
|
Wed 1st May
May 1
|
Thu 2nd May
May 2
|
Fri 3rd May
May 3
|
Sat 4th May
May 4
|
Sun 5th May
May 5
|
Mon 6th May
May 6
|
1.2mi,
21:46
Run - General
1.1mi,
20:59
Run - General
0.4mi,
11:44
Walk - General
2.2mi,
56:39
Walk - General
|
0.5mi,
14:54
Walk - General
0mi,
53:15
Cross - Strength
0mi,
4:50
Cross - Rowing - Indoor
2.2mi,
59:59
Walk - General
|
1.5mi,
31:19
Run - General
2.4mi,
29:36
Run - General
2.3mi,
1:03:18
Walk - General
|
0mi,
42:45
Cross - Strength
0mi,
5:00
Cross - Rowing - Indoor
2.9mi,
1:20:24
Walk - General
|
1mi,
45:01
Walk - General
1mi,
26:46
Walk - General
|
1mi,
41:20
Walk - General
3.4mi,
35:15
Run - General
3.5mi,
1:29:23
Walk - General
|
1.3mi,
27:54
Run - General
3.3mi,
39:07
Run - General
3.1mi,
1:48:14
Walk - General
|
Tue 7th May
May 7
|
Wed 8th May
May 8
|
Thu 9th May
May 9
|
Fri 10th May
May 10
|
Sat 11th May
May 11
|
Sun 12th May
May 12
|
Mon 13th May
May 13
|
3mi,
33:37
Run - General
1.1mi,
25:54
Run - General
2.2mi,
56:10
Walk - General
|
1.8mi,
44:05
Walk - General
0.4mi,
14:04
Walk - General
0mi,
45:47
Cross - Strength
0mi,
5:11
Cross - Rowing - Indoor
0.5mi,
27:35
Walk - General
|
0.2mi,
44:17
Run - General
0.6mi,
14:41
Walk - General
3.5mi,
36:16
Run - General
0.7mi,
18:50
Walk - General
|
0.4mi,
14:02
Walk - General
1.2mi,
30:06
Walk - General
1.3mi,
31:04
Walk - General
0mi,
42:12
Cross - Strength
3.3mi,
36:26
Run - General
1mi,
41:23
Walk - General
|
0.4mi,
25:17
Walk - General
0.9mi,
32:19
Walk - General
|
5.1mi,
57:05
Run - General
2.2mi,
1:00:49
Walk - General
|
1mi,
52:44
Walk - General
|