IrishMike

Last on at 10am, 11th Oct 2016

M40

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About Me
A bit about me: Used to run when i was 16 for my school in Belfast, then had to get surgery on my knee, since 1996 i didnt do much running, (suppose the hectic lifestyle of being a partying student got in the way ) I got the bug big time now! Never gonna win a big race, but i enjoy the atmosphere, the amazing friendliness of runners as well as the determination to each time try your best put your best foot forward and keep going, and maybe just doing a little better each time Show More...

About Me

A bit about me:

Used to run when i was 16 for my school in Belfast, then had to get surgery on my knee, since 1996 i didnt do much running, (suppose the hectic lifestyle of being a partying student got in the way :-(

)

I got the bug big time now! Never gonna win a big race, but i enjoy the atmosphere, the amazing friendliness of runners as well as the determination to each time try your best put your best foot forward and keep going, and maybe just doing a little better each time

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Best Times
Best WAVA

Dist	Races	2006	2007	2008	2009	2011	2012	2013	2014	2015	PB	WB
1mi	1				5:45 65.80						5:45 5:45/mi	65.80
5km	4						19:21 66.48	18:56 68.08			18:56 6:06/mi	68.08
7km	1							26:28 69.07			26:28 6:05/mi	69.07
5mi	6				35:27 59.43		34:30 61.09	29:08 72.44	28:45 73.57		28:45 5:45/mi	73.57
6.2mi	1							43:53 60.21			43:53 7:04/mi	60.21
10km	9			47:04 56.09	40:24 65.35		42:12 62.58	37:09 71.17	35:01 75.64		35:01 5:38/mi	75.64
12km	3							57:32 55.77			57:32 7:43/mi	55.77
10mi	4		1:16:20 57.31				1:02:56 69.52	58:52 74.36			58:52 5:53/mi	74.36
13.1mi	15	1:56:00 49.98		1:44:28 55.50	1:26:33 66.98	1:33:53 61.75	1:24:13 68.84	1:17:30 74.82	1:17:07 75.27	1:17:22 75.15	1:17:07 5:53/mi	75.27
26.2mi	7			4:13:45 47.90	3:40:47 55.06		3:39:35 55.36	2:49:57 71.54	2:55:20 69.41		2:49:57 6:29/mi	71.54

2015		Result	WAVA	Distance
13 Sep	Great North Run			13.1mi
26 Apr	London Marathon			26.2mi
22 Mar	Hastings Half Marathon SB	1:17:22	75.15	13.1mi
2014		Result	WAVA	Distance
2 Nov	Deal 5 Miler PB	28:45	73.57	5mi
7 Sep	Great North Run PB	1:17:07	75.27	13.1mi
25 Aug	Canterbury Half Marathon	1:21:18	71.40	13.1mi
29 Jun	Runfest Wales Rhyl Half Marathon	1:19:56	72.62	13.1mi
18 May	Great Manchester Run	36:39	72.27	10km
5 May	Belfast City Marathon	3:01:59	66.88	26.2mi
13 Apr	London Marathon SB	2:55:20	69.41	26.2mi
9 Mar	Trafford 10k PB	35:01	75.64	10km
22 Feb	English National XC Championships (Men)	45:28	70.68	12km
25 Jan	Northern Athletics Cross Country Championships	52:51	60.81	12km
2013		Result	WAVA	Distance
8 Dec	Stockport 10 PB	58:52	74.36	10mi
24 Nov	Conwy Half Marathon SB	1:17:30	74.82	13.1mi
16 Nov	SELCCL Race 1 (Senior Men) - Heaton Park	40:48	66.32	6.35mi
9 Nov	Red Rose Cross Country League Bolton PB	43:53	60.21	6.21mi
2 Nov	Marple Parkrun PB	18:56	68.08	5km
6 Oct	Chester Marathon	2:55:08	69.42	26.2mi
28 Sep	Red Rose League XC Leigh	36:17	72.87	10km
15 Sep	Great North Run	1:18:48	73.59	13.1mi
21 Jul	Olympic Park Anniversary Run SB	29:08	72.44	5mi
14 Jul	We Love Manchester 10k	38:36	68.50	10km
7 Jul	Debdale Grand Prix 7k, The Eddie Cheetham Memorial PB	26:28	69.07	7km
19 Jun	Round the Resers	30:14	69.81	5mi
28 Apr	Greater Manchester Marathon PB	2:49:57	71.54	26.2mi
29 Mar	Salford 10K SB	37:09	71.17	10km
24 Mar	Wilmslow Half Marathon	1:18:56	73.46	13.1mi
9 Feb	Marple parkrun	19:52	64.88	5km
26 Jan	Northern XC Championships PB	57:32	55.77	12km
2012		Result	WAVA	Distance
9 Dec	Stockport 10 SB	1:02:56	69.52	10mi
18 Nov	Conwy Half Marathon SB	1:24:13	68.84	13.1mi
6 Oct	Woodbank parkrun SB	19:21	66.48	5km
16 Sep	Great North Run Half Marathon	1:24:29	68.62	13.1mi
29 Jul	Great Warford 10	1:07:24	64.91	10mi
28 Jul	Marple parkrun	19:59	64.37	5km
27 Jun	Tintwistle Round the Resers race SB	34:30	61.09	5mi
24 Jun	City of Manchester 10K SB	42:12	62.58	10km
7 May	Belfast City Marathon SB	3:39:35	55.36	26.2mi
1 Apr	Betws Y Coed Half Marathon	1:47:06	54.13	13.1mi
2011		Result	WAVA	Distance
20 Nov	Conwy Half Marathon	1:35:25	60.76	13.1mi
18 Sep	Great North Run Half Marathon SB	1:33:53	61.75	13.1mi
2010		Result	WAVA	Distance
21 Feb	53-12 League XC Race 5- Witham	31:12	67.52	5mi
2009		Result	WAVA	Distance
20 Sep	Great North Run SB	1:26:33	66.98	13.1mi
6 Sep	Middlesbrough Tees Pride 10k SB	40:24	65.35	10km
15 Jul	Court Inn Clamber - Invitation only race SB	35:27	59.43	5mi
25 Jun	Fetch NE Mile Challenge (6) PB	5:45	65.80	1mi
26 Apr	London Marathon SB	3:40:47	55.06	26.2mi
2008		Result	WAVA	Distance
27 Oct	Dublin Marathon SB	4:13:45	47.90	26.2mi
21 Sep	Middlesbrough Tees Pride 10k SB	47:04	56.09	10km
8 Jun	Les Courants de la Liberté SB	1:44:28	55.50	13.1mi
1 Jun	Mersey Tunnel 10K	48:15	54.72	10km
2007		Result	WAVA	Distance
28 Oct	Great South Run SB	1:16:20	57.31	10mi
2006		Result	WAVA	Distance
1 Oct	Great North Run SB	1:56:00	49.98	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	1.1	0.4	0.9	0.1	0	0	0	0	0	0	0	0	2.5
2019	238	140	210	212	43	0	0	0	0	0	0	0	842
2018	32	44	168	131	89	97	113	76	174	112	153	107	1298
2017	87	139	239	196	54	134	145	211	246	87	34	21	1593
2017	0	0	0	0	0	0	0	1	0	0	0	0	1
2016	82	172	167	187	116	204	161	202	215	118	125	156	1905
2015	83	62	139	129	0	6	0	0	0	0	0	84	503
2014	165	160	133	100	116	107	110	169	98	105	77	88	1429
2013	173	73	133	160	78	118	124	144	140	82	111	123	1459
2012	0	0	0	0	0	35	53	105	44	30	51	45	363
2010	26	8	29	26	0	0	0	0	0	0	0	0	89
2009	44	21	34	44	42	46	34	34	66	31	2	8	406
2008	0	0	0	0	0	0	0	28	14	7	3	21	72

Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6
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Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13
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Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20
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Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27
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IrishMike

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