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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
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Pork belly

Last on at 7pm, 8th Mar 2018
M50
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I started running after christmas 06 for 3 months went on holiday and reverted to type. After christmas 07 it was a different story, it was a reason to get fit for the great north run (my mate and i said we could do it!). I'm totally hooked. i will run my first 10k in march and i'm planning 5 or 6 more before october
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