Holton
MS
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Races
5 -
Miles
5031 -
Miles
2 -
Miles
618 -
Miles
305 -
5k
19:55 -
10k
40:57 -
Half
1:32:56 -
Mara
3:12:16
| About Me | |
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| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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Jan 2024
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General | 7.1mi | 1:01:16 |
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Jan 2024
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General | 1.2mi | 28:42 |
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Jan 2024
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General | 0.6mi | 6:51 |
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Jan 2024
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General | 6.3mi | 44:48 |
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Jan 2024
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General | 2.5mi | 23:37 |
| 12 Month Benchmarks | Run | Bike |
|---|---|---|
| Mile | 5:48 | 2:33 |
| 5k | 18:53 | 9:18 |
| 5mi | 33:21 | 16:19 |
| 10k | 43:20 | 20:38 |
| 10mi | 1:10:01 | 35:06 |
| Half | 1:31:39 | 48:08 |
| 20mi | 2:42:31 | 1:18:26 |
| Mara | 3:38:34 | 1:41:36 |
| 50k | 5:15:18 | 2:01:45 |
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| Buddies (1) |
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| Followers (1) |
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| Badges Collected | See available badges |
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