barnesy
M60 Greater Manchester
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Miles
2609 -
Miles
11 -
Miles
1640 -
Miles
204
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My parkrun |
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Alexandra parkrun, Moss Side |
Recent Training | |||
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11th May
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General | 9.9mi | 2:00:41 |
10th May
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General | 3.2mi | 28:33 |
9th May
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General | 5.4mi | 2:01:42 |
5th May
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General | 22.5mi | 7:50:12 |
4th May
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General | 3mi | 28:07 |
12 Month Benchmarks | Run | Bike |
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Mile | 5:16 | 1:05 |
5k | 25:02 | 4:50 |
5mi | 45:38 | 9:26 |
10k | 57:17 | 12:48 |
10mi | 1:38:04 | 1:08:17 |
Half | 2:11:38 | 1:34:07 |
20mi | 5:19:33 | 2:57:09 |
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