STATUS Gone for a run
-
Races
62 -
Miles
7570 -
Miles
401 -
Miles
8885 -
Miles
1996 -
WAVA
68.61% -
5k
18:45 -
5M
30:55 -
10k
39:10 -
10M
1:35:00 -
Half
1:28:58 -
Mara
3:20:21
About Me | |
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Swam for a local club during my formative years, competing regularly until I left school for the bright lights of university.
Didn't really do any sport during university as I was too easily distracted! Some years later I borrowed a friends road bike and spent the next couple of years pedalling on tarmac at every opportunity. Eventually progressed onto a mountain bike until life got busier. Latterly started running as a way to shift a bit of puppy fat, and ended up quite enjoying it... Show More...
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Random Q&A | See your Q&A |
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What's the biggest challenge that awaits you? Marathon. I would like to be close to the 3 hr mark but I know that's going to be a push. |
Recent Blogs | |
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Harry Potter and the zombie outbreak | Dec 2023 |
Treasure hunt - day 12 | Jan 2023 |
Treasure hunt - day 11 | Jan 2023 |
Treasure hunt - day 10 | Jan 2023 |
Treasure hunt - day 9 | Jan 2023 |
My parkrun |
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Burnham and Highbridge parkrun |
Recent Training | |||
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8th May
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General | 0.6mi | 10:00 |
8th May
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General | 0.6mi | 10:00 |
7th May
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Trail Run | 4.6mi | 40:01 |
7th May
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General | 0.6mi | 10:00 |
7th May
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General | 0.6mi | 10:00 |
12 Month Benchmarks | Run | Bike |
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This user has chosen not to share training detail. |
Recent Pictures | Show more |
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2024 Targets | Set your targets |
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Recent Threads |
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This user has not joined in with any threads recently |
Buddies (1) |
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Followers (4) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2017 | 2018 | 2019 | 2020 | 2021 | 2022 | 2023 | 2024 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|
5km | 20 | 19:51 64.74 | 19:48 64.90 | 20:03 64.09 | 20:14 63.52 | 18:45 68.61 | 26:41 48.31 | 18:45
6:02/mi
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68.61 | ||
5mi | 9 | 30:55 68.14 | 31:07 67.74 | 30:55
6:11/mi
|
68.14 | ||||||
10km | 9 | 49:25 53.42 | 46:50 56.37 | 45:50 57.60 | 39:10 67.43 | 53:21 49.56 | 39:10
6:18/mi
|
67.43 | |||
6.7mi | 1 | 52:41 54.32 | 52:41
7:52/mi
|
54.32 | |||||||
7.5mi | 1 | 51:28 62.66 | 51:28
6:52/mi
|
62.66 | |||||||
8.5mi | 1 | 1:11:00 51.88 | 1:11:00
8:21/mi
|
51.88 | |||||||
10mi | 1 | 1:35:00 46.05 | 1:35:00
9:30/mi
|
46.05 | |||||||
20km | 1 | 1:36:31 56.95 | 1:36:31
7:46/mi
|
56.95 | |||||||
13.1mi | 7 | 1:43:46 55.87 | 1:34:36 61.28 | 1:30:24 64.13 | 1:28:58 65.16 | 1:28:58
6:47/mi
|
65.16 | ||||
14mi | 1 | 1:49:01 57.09 | 1:49:01
7:47/mi
|
57.09 | |||||||
16mi | 2 | 2:30:24 47.71 | 2:30:00 47.83 | 2:30:00
9:23/mi
|
47.83 | ||||||
26.2mi | 2 | 3:20:21 60.67 | 3:24:18 59.57 | 3:20:21
7:39/mi
|
60.67 |
Date | Planned Races | Distance | ||
---|---|---|---|---|
1 Sep | Bridgwater Half Marathon | 13.1mi | ||
14 Aug | Crook Peak Cake Race | 5km | ||
7 Jul | Quantock Beast | 6.7mi | ||
6 Jul | F’Laps | 24hr | ||
2024 | Result | WAVA | Distance | |
21 Apr | London Marathon SB | 3:24:18 | 59.57 | 26.2mi |
2023 | Result | WAVA | Distance | |
7 Oct | The Doctor K Cup SB | 26:41 | 48.31 | 5km |
19 Aug | One Fyne Night - part of the Dark Skies Series SB | 53:21 | 49.56 | 10km |
16 Aug | Crook Peak Cake Race | 28:11 | 45.74 | 5km |
26 Jul | Spaxton SPUNCH | 6 / 0 | 0.00 | 1hr |
28 Jan | Blackdown Beast PB | 2:30:00 | 47.83 | 16mi |
2022 | Result | WAVA | Distance | |
5 Nov | Exmouth parkrun | 18:57 | 67.88 | 5km |
16 Oct | Mendip Muddle PB | 1:36:31 | 56.95 | 20km |
8 Oct | The Doctor K Cup | 19:53 | 64.70 | 5km |
15 Sep | Weston Prom Run SB | 31:07 | 67.74 | 5mi |
4 Sep | Bridgwater Half Marathon PB | 1:28:58 | 65.16 | 13.1mi |
17 Jul | Piddle Wood Plod | 44:10 | 59.80 | 10km |
3 Jul | Quantock Beast PB | 52:41 | 54.32 | 6.7mi |
26 Jun | North Devon Half Marathon | 1:41:03 | 57.37 | 13.1mi |
14 Jun | Clevedon 10k PB | 39:10 | 67.43 | 10km |
5 May | Weston Prom Run | 31:56 | 66.00 | 5mi |
23 Apr | Burnham and Highbridge parkrun PB | 18:45 | 68.61 | 5km |
10 Apr | Great Welsh Marathon PB | 3:20:21 | 60.67 | 26.2mi |
7 Apr | Weston Prom Run | 32:06 | 65.66 | 5mi |
10 Mar | Weston Prom Run | 31:10 | 67.63 | 5mi |
10 Feb | Weston Prom Run | 32:20 | 65.19 | 5mi |
13 Jan | Weston Prom Run | 0.00 | 5mi | |
9 Jan | Stoke Stampede | 41:00 | 64.39 | 10km |
2021 | Result | WAVA | Distance | |
16 Dec | Weston Prom Run PB | 30:55 | 68.14 | 5mi |
25 Nov | Weston Prom Run | 32:53 | 64.06 | 5mi |
28 Oct | Weston Prom Run | 33:42 | 62.51 | 5mi |
17 Oct | Weston Super Half SB | 1:30:24 | 64.13 | 13.1mi |
2 Oct | The Doctor K Cup | 20:48 | 61.79 | 5km |
16 Sep | Weston Prom Run | 31:46 | 66.32 | 5mi |
11 Sep | Exmouth parkrun SB | 20:14 | 63.52 | 5km |
5 Sep | Bridgwater Half Marathon | 1:31:53 | 63.10 | 13.1mi |
2020 | Result | WAVA | Distance | |
15 Nov | Quantock Beast | 0.00 | 5.7mi | |
18 Oct | Exmoor Stagger | 0.00 | 16mi | |
17 Oct | The Doctor K Cup SB | 20:03 | 64.09 | 5km |
6 Sep | Bridgwater Half Marathon SB | 1:34:36 | 61.28 | 13.1mi |
30 Aug | Battle of Sedgemoor 10K (CANCELLED) | 0.00 | 10km | |
23 Aug | Man Vs Moor Ultimate PB | 1:35:00 | 46.05 | 10mi |
29 Feb | Burnham and Highbridge parkrun | 20:36 | 62.38 | 5km |
23 Feb | Babcary 7.5 road race PB | 51:28 | 62.66 | 7.5mi |
2019 | Result | WAVA | Distance | |
9 Nov | Eden Project parkrun | 20:13 | 63.56 | 5km |
20 Oct | Exmoor Stagger SB | 2:30:24 | 47.71 | 16mi |
12 Oct | Exmouth parkrun SB | 19:48 | 64.90 | 5km |
7 Jul | Quantock Beast | 41:14 | 58.55 | 5.7mi |
6 Jul | Clevedon SwimRun | / | 0.00 | 1km/5.6km |
9 Mar | Burnham and Highbridge parkrun | 19:58 | 64.36 | 5km |
12 Jan | Bath Skyline 10km Night Race SB | 45:50 | 57.60 | 10km |
2018 | Result | WAVA | Distance | |
8 Dec | Burnham and Highbridge parkrun SB | 19:51 | 64.74 | 5km |
3 Nov | Yeovil Montacute parkrun | 21:34 | 59.58 | 5km |
20 Oct | Dark Woods PB | 1:11:00 | 51.88 | 8.5mi |
14 Oct | Eden Project Half Marathon SB | 1:43:46 | 55.87 | 13.1mi |
18 Aug | Race the Train PB | 1:49:01 | 57.09 | 14mi |
14 Jul | Burnham and Highbridge parkrun | 20:02 | 64.14 | 5km |
24 Jun | Cheddar Gorge Challenge Half Marathon | 1:58:58 | 48.73 | 13.1mi |
16 Jun | Burnham and Highbridge parkrun | 19:52 | 64.68 | 5km |
2 Jun | Ashton Court parkrun | 21:23 | 60.09 | 5km |
5 May | Yeovil Montacute parkrun | 20:49 | 61.73 | 5km |
28 Apr | Burnham and Highbridge parkrun | 22:20 | 57.54 | 5km |
21 Apr | Longrun Meadow parkrun | 20:47 | 61.83 | 5km |
10 Feb | Bath Skyline 10km Night Race | 49:11 | 53.68 | 10km |
14 Jan | Bath Skyline 10km race 3 SB | 46:50 | 56.37 | 10km |
2017 | Result | WAVA | Distance | |
17 Dec | Bath Skyline 10km race 2 | 50:11 | 52.61 | 10km |
19 Nov | Bath Skyline 10km race 1 SB | 49:25 | 53.42 | 10km |
4 Nov | TdSâ„¢ Carnival edition | 3:40:00 | 0.00 | 45mi |
5 Aug | Tour de Somerset | 6:03:00 | 0.00 | 90mi |
2016 | Result | WAVA | Distance | |
15 May | Somerset 100 | 6:05:00 | 0.00 | 100mi |
2015 | Result | WAVA | Distance | |
17 May | Somerset 100 | 6:16:00 | 0.00 | 100mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 30 | 31 | 31 | 52 | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 159 |
2024 | 159 | 148 | 227 | 146 | 22 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 702 |
2023 | 14 | 15 | 10 | 45 | 83 | 79 | 71 | 59 | 73 | 31 | 14 | 25 | 520 |
2023 | 156 | 38 | 22 | 66 | 77 | 76 | 69 | 75 | 54 | 40 | 62 | 83 | 818 |
2023 | 0 | 0 | 0 | 2 | 0 | 10 | 12 | 4 | 0 | 0 | 0 | 0 | 28 |
2022 | 45 | 25 | 41 | 56 | 43 | 42 | 43 | 49 | 65 | 19 | 9 | 10 | 448 |
2022 | 0 | 0 | 0.6 | 0 | 1.3 | 1.3 | 0.4 | 3 | 0 | 0 | 0 | 0 | 6.6 |
2022 | 175 | 178 | 209 | 121 | 183 | 171 | 168 | 158 | 160 | 181 | 161 | 169 | 2035 |
2022 | 0 | 0 | 0 | 62 | 25 | 17 | 0 | 22 | 0 | 0 | 0 | 0 | 125 |
2021 | 21 | 35 | 13 | 40 | 71 | 92 | 101 | 57 | 53 | 62 | 41 | 37 | 622 |
2021 | 0 | 0 | 0 | 9.8 | 10.9 | 8.5 | 5 | 1.3 | 2.3 | 3.4 | 0 | 0 | 41.2 |
2021 | 167 | 85 | 15 | 9 | 24 | 51 | 69 | 111 | 110 | 123 | 231 | 212 | 1206 |
2021 | 0 | 59 | 235 | 249 | 101 | 182 | 109 | 198 | 54 | 26 | 0 | 19 | 1231 |
2020 | 0 | 0 | 0 | 21 | 24 | 30 | 10 | 63 | 49 | 16 | 9 | 5 | 228 |
2020 | 15 | 7.2 | 10.1 | 0 | 0.8 | 0 | 1.9 | 12.2 | 12.5 | 15.4 | 0 | 14 | 89.1 |
2020 | 78 | 66 | 107 | 140 | 145 | 151 | 184 | 91 | 109 | 94 | 132 | 99 | 1396 |
2020 | 0 | 0 | 153 | 176 | 280 | 42 | 97 | 0 | 72 | 34 | 0 | 0 | 854 |
2019 | 5.8 | 11.5 | 8.2 | 12.1 | 9.7 | 14.9 | 15.9 | 10.5 | 19.4 | 13.6 | 6.7 | 15.1 | 143.3 |
2019 | 70 | 21 | 45 | 39 | 35 | 49 | 37 | 48 | 47 | 59 | 60 | 64 | 571 |
2019 | 24 | 53 | 5 | 119 | 114 | 36 | 118 | 118 | 71 | 33 | 0 | 0 | 692 |
2018 | 12 | 5.9 | 4.7 | 11.9 | 12.3 | 12.7 | 11.7 | 7.3 | 9.2 | 6.7 | 6.3 | 10.6 | 111.4 |
2018 | 39 | 11 | 11 | 29 | 61 | 26 | 41 | 37 | 58 | 20 | 38 | 52 | 423 |
2018 | 68 | 39 | 43 | 156 | 135 | 192 | 67 | 39 | 91 | 14 | 24 | 0 | 865 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 4 | 9 |
2017 | 19 | 24 | 10 | 22 | 11 | 7 | 18 | 12 | 14 | 37 | 34 | 54 | 262 |
2017 | 85 | 37 | 92 | 155 | 278 | 121 | 135 | 229 | 39 | 116 | 60 | 102 | 1450 |
2016 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 |
2016 | 0 | 0 | 2 | 24 | 26 | 7 | 13 | 17 | 4 | 0 | 29 | 4 | 126 |
2016 | 94 | 49 | 109 | 249 | 337 | 260 | 210 | 121 | 164 | 42 | 51 | 36 | 1721 |
2015 | 0 | 0 | 0 | 0 | 4 | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 16 |
2015 | 0 | 0 | 0 | 73 | 217 | 301 | 186 | 139 | 107 | 199 | 109 | 88 | 1418 |
2014 | 0 | 0 | 5 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 51 | 0 | 13 | 33 | 0 | 97 |
2013 | 0 | 0 | 0 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 |
2013 | 0 | 0 | 0 | 110 | 32 | 29 | 44 | 51 | 4 | 0 | 5 | 9 | 284 |
2012 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
2012 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
2012 | 0 | 0 | 10 | 33 | 65 | 0 | 0 | 12 | 0 | 0 | 0 | 0 | 120 |
Fri 12th Apr
Apr 12
|
Sat 13th Apr
Apr 13
|
Sun 14th Apr
Apr 14
|
Mon 15th Apr
Apr 15
|
Tue 16th Apr
Apr 16
|
Wed 17th Apr
Apr 17
|
Thu 18th Apr
Apr 18
|
0.6mi,
10:00
Walk - General
2mi,
53:11
Walk - General
0.6mi,
10:00
Walk - General |
0.9mi,
34:22
Walk - General
6.5mi,
54:14
Run - Trail Run |
2.1mi,
1:21:40
Walk - General
12.2mi,
1:31:11
Run - Long Run |
0.6mi,
10:00
Walk - General
0.4mi,
9:43
Walk - General
0.6mi,
10:00
Walk - General |
5.7mi,
51:18
Run - Trail Run
0.6mi,
10:00
Walk - General
0.6mi,
10:00
Walk - General |
5.4mi,
41:06
Run - Intervals
0.6mi,
10:00
Walk - General
0.6mi,
10:00
Walk - General |
0.6mi,
10:00
Walk - General
0.6mi,
10:00
Walk - General |
Fri 19th Apr
Apr 19
|
Sat 20th Apr
Apr 20
|
Sun 21st Apr
Apr 21
|
Mon 22nd Apr
Apr 22
|
Tue 23rd Apr
Apr 23
|
Wed 24th Apr
Apr 24
|
Thu 25th Apr
Apr 25
|
0.9mi,
55:11
Walk - General |
0.5mi,
13:00
Walk - General
3.7mi,
2:58:35
Walk - General
0.5mi,
13:04
Walk - General
1mi,
59:00
Walk - General
3.3mi,
26:48
Run - General |
0.5mi,
28:52
Walk - General
0.8mi,
37:14
Walk - General
26.3mi,
3:24:21
Run - Race
1.3mi,
29:47
Walk - General
0.3mi,
5:08
Walk - General |
-
|
0.6mi,
10:00
Walk - General
0.6mi,
10:00
Walk - General |
0.6mi,
10:00
Walk - General
0.6mi,
10:00
Walk - General |
2.6mi,
51:50
Walk - General
0.6mi,
10:00
Walk - General
0.6mi,
10:00
Walk - General |
Fri 26th Apr
Apr 26
|
Sat 27th Apr
Apr 27
|
Sun 28th Apr
Apr 28
|
Mon 29th Apr
Apr 29
|
Tue 30th Apr
Apr 30
|
Wed 1st May
May 1
|
Thu 2nd May
May 2
|
0.6mi,
10:00
Walk - General
0.6mi,
9:30
Walk - General |
4.1mi,
28:46
Run - General
0.2mi,
7:46
Walk - General |
6.4mi,
51:58
Run - General
2.3mi,
1:32:40
Walk - General |
0.6mi,
10:00
Walk - General
0.6mi,
10:00
Walk - General |
5.6mi,
55:23
Run - Trail Run
0.6mi,
10:00
Walk - General
0.6mi,
10:00
Walk - General |
0.6mi,
10:00
Walk - General
1mi,
18:33
Walk - General |
0.6mi,
10:00
Walk - General
0.6mi,
10:00
Walk - General |
Fri 3rd May
May 3
|
Sat 4th May
May 4
|
Sun 5th May
May 5
|
Mon 6th May
May 6
|
Tue 7th May
May 7
|
Wed 8th May
May 8
|
Thu 9th May
May 9
|
0mi,
2:00:00
Cross - Climbing
0.6mi,
10:00
Walk - General
0.6mi,
10:00
Walk - General |
4.1mi,
35:47
Run - Trail Run
4.3mi,
5:02:51
Walk - General |
3.2mi,
21:25
Run - General
3.1mi,
1:25:11
Walk - General |
10.5mi,
1:24:12
Run - Long Run
1.6mi,
52:24
Walk - General |
4.6mi,
40:01
Run - Trail Run
0.6mi,
10:00
Walk - General
0.6mi,
10:00
Walk - General |
0.6mi,
10:00
Walk - General
0.6mi,
10:00
Walk - General |
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