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Wed 21st Aug 2024 at 6:52pm by pedroscalls

Walk > General

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Time
43:13
Miles
2.83
Min/mi
15:16
Stride(cm)
80
Cadence
131
Asc(m)
58
Hillscore
4
Surface
Road

Notes & Comments

1) 1m - 15:42(15:42/m) 132/172rpm
2) 1m - 15:41(15:41/m) 128/142rpm
3) 0.83m - 11:50(14:20/m) 134/168rpm

15:42 15:41 11:50

Map

0mi in 0

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.63	10:00	10:00	15:54	132 78-172	5/10
1.28	20:00	10:00	15:22	129 80-138	31/0
1.91	30:00	10:00	15:47	128 102-142	18/10
2.59	40:00	10:00	14:41	133 120-146	2/35
2.83	43:13	3:13	13:56	137 124-168	2/4

Further Analysis

Pace Distribution
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Biggest Climbs

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Climb	Gradient	Min/mi
42	2.1%	15:40

Cadence Distribution
131 avge / 172 max Stride Length: 80cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:13	12:56	More
800m	6:53	13:51	More
1km	8:45	14:05	More
Mile	14:31	14:31	More

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