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Mon 29th Apr 2024 at 6:08am by PJG1
Run > General
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Time
56:01
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Miles 6.21
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Min/mi 9:01
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Pacing
94%
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WAVA
52.98
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Stride(cm)
109
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Cals
703
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Watts
340
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Cadence
163
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BPM
119
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%MHR
62.9
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B/mi 1073
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Asc(m)
87
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Hillscore
5
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Surface
Road
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