Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 11th Apr 2024 at 9:01am by Rach5

Walk > General

Follow User
0 👍

Time
1:48:50
Miles
3.16
Min/mi
34:26
Pacing
0%
Stride(cm)
41
Cals
329
Cadence
113
BPM
76
%MHR
44.7
B/mi
2632
Asc(m)
77
Hillscore
2
Surface
Road

Notes & Comments

1) 0.62mi - 21:50(35:08/mi) 78/105bpm [2741b/mi] 71cal 25/79rpm
2) 0.62mi - 14:51(23:54/mi) 79/91bpm [1888b/mi] 53cal 34/123rpm
3) 0.62mi - 13:51(22:18/mi) 73/87bpm [1628b/mi] 53cal 44/115rpm
4) 0.62mi - 38:08(1:01:23/mi) 73/87bpm [4481b/mi] 97cal 16/67rpm
5) 0.62mi - 19:50(31:56/mi) 73/86bpm [2331b/mi] 55cal 23/59rpm
6) 0.06mi - 19(5:34/mi) 66/68bpm [367b/mi]

21:50 14:51 13:51 38:08 19:50 19

Pin Map

0mi in 0

Pace

22%

10%

45%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.38	10:00	10:00	26:19	90 66-105	2369	120 80-128	25/7
0.51	20:00	10:00	1:18:09	73 62-84	5705	107 82-116	2/3
0.97	30:00	10:00	21:43	81 69-90	1759	130 106-246	12/25
1.41	40:00	10:00	22:29	74 61-88	1664	111 82-120	12/13
1.84	50:00	10:00	23:27	73 57-86	1712	110 92-118	15/24
2.01	1:00:00	10:00	59:50	78 72-85	4667	109 80-114	10/2
2.29	1:10:00	10:00	34:49	76 63-87	2646	107 100-114	3/16
2.29	1:20:00	10:00	INF:00:00	68 61-75	INF	-	0/0
2.29	1:30:00	10:00 +5:52	INF:00:00	71 62-82	INF	96 96-96	0/0
2.61	1:40:00	10:00	31:29	75 65-81	2361	107 92-116	16/9
2.81	1:50:00	10:00	50:21	73 57-85	3676	110 100-116	9/5
3.16	1:54:44	4:44	13:25	77 65-85	1034	112 106-118	25/15

Heart

76/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 77m, Range 36m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 4.7%	4:07
11 3.0%	32:35
See your biggest climbs

Cadence

113 (246 max) Stride Length: 41cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:46	11:07	More
800m	7:33	15:11	More
1km	13:06	21:04	More
Mile	21:50	21:50	More
5k	1:53:45	36:37	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry