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Sun 26th Jun 2022 at 12:34pm by Sush

Walk > General
  • Time
    17:28
  • Miles
    0.59
  • Min/mi
    29:36
  • Stride(cm)
    48
  • Cals
    77
  • Cadence
    112
  • BPM
    104
  • %MHR
    57.7
  • B/mi
    3074
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.59m - 17:28(29:43/m) 104/127bpm [3091b/mi] 77cal 15/76rpm 2.02/12.23mph
17:28

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.36 10:00 10:00 27:46 106 88-126 2944 112 88-122 19/14
0.59 17:29 7:29 32:54 101 94-112 3323 114 84-126 11/11

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 126 max Delete HR Trace

  • Cadence Distribution

    112 avge / 126 max Stride Length: 48cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:23 25:42 More
    800m 14:30 29:09 More
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