Sat 14th Dec 2013 at 9:00am by Velo Boy
Run > parkrun
breezy
cold
-
Time
21:57
-
Miles
3.11
-
Min/mi
7:03
-
Pacing
0%
-
WAVA
65.65
-
Cals
657
-
Asc(m)
41
-
Surface
Road
Notes & Comments
Darlington South Park results for event #53. Your time was 21:57.
Congratulations on completing your 56th parkrun and your 2nd at Darlington South Park today. You finished in 29th place and were the 28th gent out of a field of 122 parkrunners and you came 4th in your age category VM45-49. Take a look at this week's full set of results on our website. Congratulations on setting a new Personal Best by 413 seconds at Darlington South Park parkrun! Congratulations on setting a new Years Best time today.
You achieved an age-graded score of 66.14%. For an explanation of age-grading, please see the WAVA age grading overview.
You have earned 73 points for this run, giving a total of 152 points in this year's Darlington South Park points competition.
Elevation
No climbs of at least 10 metres detected.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:53 |
5:53 |
71.84 |
| 5km |
21:55 |
7:03 |
65.61 |
| 5M |
38:04 |
7:37 |
61.48 |
| 10km |
48:59 |
7:53 |
59.65 |
| 10M |
1:25:05 |
8:31 |
56.74 |
| Half |
1:56:23 |
8:53 |
54.45 |
| 20M |
3:10:07 |
9:30 |
52.82 |
| Mara |
4:20:03 |
9:56 |
51.49 |
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