|
or |
|
for an ad-free Fetcheveryone experience! |
Sun 29th Sep 2013 at 3:00pm by TeeBee
Run > Race
-
Time
2:03:19
-
Miles
13.10
-
Min/mi
9:25
-
Pacing
0%
-
WAVA
54.67
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Ealing Half.
Started with Heather and Hannah, was dropped by them around mile 9, but that was fine. Pretty happy with the effort. Just under 2 mins quicker than last year.
Mile 1: 10.04
Mile 2: 9.27
Mile 3: 9.39
Mile 4: 9.21
Mile 5: 9.22
Mile 6: 9.13
Mile 7: 9.14
Mile 8: 8.56
15K split:1.27.09 (missed the 9 mile marker)
Mile 10: 18.27
Mile 11: 9.34
Mile 12: 9.18
Mile 13: 9.38
Mile 13.1: 1.00
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
7:38 |
7:38 |
58.12 |
| 5km |
26:00 |
8:22 |
58.29 |
| 5M |
43:30 |
8:42 |
56.66 |
| 10km |
55:02 |
8:51 |
55.87 |
| 10M |
1:32:05 |
9:13 |
54.93 |
| Half |
2:03:19 |
9:25 |
54.21 |
| 20M |
3:14:54 |
9:45 |
53.42 |
| Mara |
4:21:01 |
9:58 |
52.62 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
