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Sun 18th Aug 2013 at 11:00am by Ron Burgundy

Run > Race
  • Time
    5:27:45
  • Miles
    26.11
  • Min/mi
    12:33
  • Pacing
    0%
  • WAVA
    36.63
  • Cals
    2859
  • Asc(m)
    42
  • Surface
    Trail

Notes & Comments

Cheddar Gorge Marathon. One of my most favourite races ever. Very challenging, hilly and technical, hence the PW time but superbly organised, stunning views and a cracking medal! Could have pushed a bit harder in the second half but decided to stick with a guy I'd been running with since mile 2. Will be back next year :-)
9.17 9.49 13.03 11.21 8.37 10.12 11.44 11.49 10.04 10.51 10.02 14.19 11.20 20.44 9.58 15.29 16.34 12.15 12.28 15.51 14.04 13.29 11.18 13.45 16.05 11.46 (1.19)

Predictions

Dist Time Per Mile WAVA
1M 8:45 8:45 44.34
5km 30:50 9:55 41.86
5M 52:18 10:28 40.46
10km 1:06:34 10:43 39.79
10M 1:52:54 11:17 38.40
Half 2:32:23 11:38 37.48
20M 4:03:46 12:11 36.84
Mara 5:29:00 12:33 36.62

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