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Sun 18th Jun 2006 at 11:00am by Princess Purple Bubbles

Run > Race
  • Amazing
  • warm
  • Time
    41:24
  • Miles
    3.11
  • Min/mi
    13:19
  • Pacing
    0%
  • WAVA
    33.58
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Scarborough Race for Life! Really surprised with my time and another huge improvement on Raby Castle.....41mins24 and definately NOT last :) Warm, flat-tarmac/grassed course around Olivers Mount. >>blushes might even be on telly <<<

Predictions

Dist Time Per Mile WAVA
1M 12:15 12:15 34.42
5km 41:21 13:19 33.63
5M 1:08:55 13:47 33.26
10km 1:27:02 14:00 33.05
10M 2:25:02 14:30 32.54
Half 3:13:47 14:48 32.15
20M 5:05:11 15:16 32.06
Mara 6:47:48 15:34 31.84
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