|
or |
|
for an ad-free Fetcheveryone experience! |
cold
-
Time
34:41
-
Miles
5.40
-
Min/mi
6:25
-
Pacing
0%
-
WAVA
71.85
-
Asc(m)
42
-
Surface
Mixed
Notes & Comments
East XC League - Broxburn. Ran okay considering this was my 2nd race of the day! Started easy and worked my way through the field. Slippy in places so had to be careful as I was wearing trail shoes. Felt fine though and quite enjoyed the race.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:48 |
5:48 |
72.91 |
| 5km |
19:18 |
6:13 |
73.34 |
| 5M |
31:58 |
6:24 |
72.06 |
| 10km |
40:15 |
6:29 |
71.40 |
| 10M |
1:06:39 |
6:40 |
70.72 |
| Half |
1:28:44 |
6:46 |
70.05 |
| 20M |
2:18:57 |
6:57 |
69.88 |
| Mara |
3:05:00 |
7:04 |
70.10 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
