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Sun 18th Sep 2011 at 11:00am by joolzs
Run > Race
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Time
2:10:18
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Miles
13.10
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Min/mi
9:57
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Pacing
0%
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WAVA
54.43
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Asc(m)
42
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Surface
Road
Notes & Comments
Great North Run 2011
started out freezing sat on the start line, sun came out and baked us for the first 3 miles, clouded over and then showered on and off for the remainder of the race, all in all a brilliant weekend. Fab Race, love it!
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
8:31 |
8:31 |
54.52 |
5km |
28:21 |
9:07 |
56.43 |
5M |
46:56 |
9:23 |
55.19 |
10km |
59:06 |
9:31 |
54.56 |
10M |
1:37:52 |
9:47 |
54.31 |
Half |
2:10:18 |
9:57 |
53.98 |
20M |
3:24:03 |
10:12 |
53.33 |
Mara |
4:31:40 |
10:22 |
52.62 |
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