Sat 29th Jan 2011 at 2:00pm by JB73
Run > Race
-
Time
39:50
-
Miles
5.00
-
Min/mi
7:58
-
Pacing
0%
-
WAVA
54.02
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Quedgeley 5. 38th out of 52. Weather: Dry, overcast, 1C.
1 mile: 7'45 2 miles: 15'40 3 miles: 23'35 4 miles: 31'35
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:14 |
7:14 |
53.87 |
5km |
24:03 |
7:44 |
55.05 |
5M |
39:50 |
7:58 |
53.99 |
10km |
50:09 |
8:04 |
53.60 |
10M |
1:23:03 |
8:18 |
53.47 |
Half |
1:50:34 |
8:26 |
52.72 |
20M |
2:53:09 |
8:39 |
53.34 |
Mara |
3:50:32 |
8:48 |
53.42 |
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