for an ad-free Fetcheveryone experience!

Sat 23rd Oct 2010 at 2:00pm by kevan

Run > General

Follow User
0 👍

Time
17:53
Miles
2.52
Min/mi
7:06
Pacing
0%
WAVA
59.06
Cals
360
Asc(m)
120
Surface
Grass

Notes & Comments

Split Summary Nationals xc relays. D team 3rd leg (97th) A team 21st.
====

1) - 2.52m - 17:55(7:06/m) - 175bpm avge - 185bpm max - 360cal

2) - 0m - 1(Infinity:NaN:NaN/m) - 174bpm avge - 185bpm max

Heart Rate Zone Summary

====

HR Zone: undefined: 100%

Pace Zone Summary

====

Pace Zone: 4:40-4:59/mile: 2.9%

Pace Zone: 5:00-5:19/mile: 2.9%

Pace Zone: 5:20-5:39/mile: 3.3%

Pace Zone: 5:40-5:59/mile: 2.9%

Pace Zone: 6:00-6:19/mile: 9.5%

Pace Zone: 6:20-6:39/mile: 12.8%

Pace Zone: 6:40-6:59/mile: 15.7%

Pace Zone: 7:00-7:19/mile: 10.7%

Pace Zone: 7:20-7:39/mile: 9.5%

Pace Zone: 7:40-7:59/mile: 5%

Pace Zone: 8:00-8:19/mile: 7.9%

Pace Zone: 8:20-8:39/mile: 3.7%

Pace Zone: 8:40-8:59/mile: 4.5%

Pace Zone: 9:00-9:19/mile: 1.7%

Pace Zone: 9:40-9:59/mile: 1.2%

Pace Zone: 10:00-10:19/mile: 1.2%

Pace Zone: 10:20-10:39/mile: 1.7%

17:55 1

Pace

Heart

172/185max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 120m, Range 0m, Flat prediction 17:53

Elevation Graph

No climbs of at least 10 metres detected.

Predictions

Dist	Time	Per Mile	WAVA
1M	6:43	6:43	58.36
5km	22:20	7:11	58.83
5M	36:58	7:24	57.96
10km	46:33	7:29	57.47
10M	1:17:05	7:43	56.78
Half	1:42:38	7:50	56.17
20M	2:40:43	8:02	56.10
Mara	3:33:59	8:10	56.31

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry