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Tue 15th Jun 2010 at 3:00pm by Pizza Boy
Run > Race
windy
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Time
2:12
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Miles
0.50
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Min/mi
4:24
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Pacing
0%
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WAVA
82.49
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Asc(m)
42
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Surface
Track
Notes & Comments
Took the race and boy was it windy home straight owwww!!
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
4:46 |
4:46 |
85.21 |
| 5km |
16:50 |
5:25 |
78.01 |
| 5M |
28:37 |
5:43 |
77.82 |
| 10km |
36:27 |
5:52 |
77.69 |
| 10M |
1:01:56 |
6:12 |
74.17 |
| Half |
1:23:40 |
6:23 |
71.98 |
| 20M |
2:14:03 |
6:42 |
72.49 |
| Mara |
3:01:06 |
6:55 |
73.29 |
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