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Mon 3rd May 2010 at 10:00am by GAZGIB

Run > Race
  • Not good
  • Time
    52:46
  • Miles
    6.21
  • Min/mi
    8:30
  • Pacing
    1%
  • WAVA
    51.55
  • Surface
    Road

Notes & Comments

Shinfield 10K
  • ▲ Map Layers
0mi in 0

Elevation

Asc 0m, Range 26m, Flat prediction 52:46
Elevation Graph
No climbs of at least 10 metres detected.

Predictions

Dist Time Per Mile WAVA
1M 6:40 6:40 59.83
5km 24:04 7:45 55.79
5M 41:17 8:15 52.85
10km 52:48 8:30 51.52
10M 1:30:32 9:03 49.19
Half 2:02:56 9:23 47.74
20M 3:18:34 9:56 46.10
Mara 4:29:38 10:17 45.30

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