|
or |
|
for an ad-free Fetcheveryone experience! |
Sun 11th Nov 2007 at 10:00am by Phil_N
Run > Race
-
Time
3:20:13
-
Miles
15.52
-
Min/mi
12:54
-
Pacing
0%
-
WAVA
34.18
-
Asc(m)
42
-
Surface
Fell
Notes & Comments
Roaches Fell Race - 3700ft of ascent.
Plodded round, loads of mud and two river crossings, great fun apart from when I fell in the river and cracked both knees. Mud, blood and sweat it's what fell running is all about.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
10:46 |
10:46 |
35.97 |
| 5km |
36:02 |
11:36 |
35.69 |
| 5M |
59:51 |
11:58 |
35.27 |
| 10km |
1:15:27 |
12:09 |
35.04 |
| 10M |
2:05:19 |
12:32 |
34.54 |
| Half |
2:47:07 |
12:45 |
34.13 |
| 20M |
4:22:22 |
13:07 |
34.21 |
| Mara |
5:49:54 |
13:21 |
34.44 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
