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Sat 2nd Jan 2010 at 9:00am by GAZGIB

Run > Race
  • Good
  • v cold
  • Time
    23:27
  • Miles
    3.11
  • Min/mi
    7:32
  • Pacing
    1%
  • WAVA
    56.84
  • Surface
    Trail

Notes & Comments

Reading Parkrun
4.33 4.31 4.41 4.59 4.40
  • ▲ Map Layers
0mi in 0

Elevation

Asc 0m, Range 4m, Flat prediction 23:27
Elevation Graph
No climbs of at least 10 metres detected.

Predictions

Dist Time Per Mile WAVA
1M 6:29 6:29 61.12
5km 23:25 7:32 56.92
5M 40:10 8:02 53.96
10km 51:22 8:16 52.62
10M 1:28:05 8:49 50.23
Half 1:59:37 9:08 48.73
20M 3:13:11 9:40 47.05
Mara 4:22:21 10:01 46.23

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