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Sun 25th Oct 2009 at 11:00am by Miss Sweden

Run > Race
  • drizzle
  • v windy
  • Time
    1:55:02
  • Miles
    13.10
  • Min/mi
    8:47
  • Pacing
    0%
  • WAVA
    55.44
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Jedburgh half marathon. Awful weather before the start. Didn't want to get out of the car! Wasn't too bad during the race, but was very windy- terrible headwind on the way back. Hilly route, though. Had hoped to get a little closer to 1.50, but not to be today. However, I did get a new PB :) yay :)
8.28 8.10 8.05 8.13 8.25 8.20 8.34 9.07 8.53 8.46 9.58 9.32 9.29 0.56

Heart

62/62max
  • Show Beats/Mile

Predictions

Dist Time Per Mile WAVA
1M 7:32 7:32 56.32
5km 25:02 8:03 56.70
5M 41:26 8:17 56.23
10km 52:11 8:24 55.93
10M 1:26:24 8:38 55.45
Half 1:55:02 8:47 54.98
20M 3:00:08 9:00 55.05
Mara 3:59:50 9:09 54.80

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