|
or |
|
for an ad-free Fetcheveryone experience! |
Good
v warm
-
Time
1:00:06
-
Miles
6.21
-
Min/mi
9:41
-
Pacing
0%
-
WAVA
49.19
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Ramsey 10k -official time which is a few seconds slower than watch time (59.55)- splits were pants first k 5.27, then a couple of 6.25's then a 4.28!!! then a 6.51 - I really must learn to pace! It was VERY hot and it seemeed that most people were a couple of minutes down on what they were wanting!
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
7:59 |
7:59 |
53.68 |
| 5km |
27:58 |
9:00 |
51.60 |
| 5M |
47:18 |
9:28 |
49.95 |
| 10km |
1:00:08 |
9:41 |
49.17 |
| 10M |
1:41:44 |
10:10 |
47.73 |
| Half |
2:17:06 |
10:28 |
46.77 |
| 20M |
3:38:49 |
10:56 |
45.87 |
| Mara |
4:54:52 |
11:15 |
45.06 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
