Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Sun 20th Apr 2025 at 9:43am by Redchilli
Bike > General
-
Time
3:15:55
-
Miles
42.07
-
Mph
12.9
-
Pacing
0%
-
FBI
56.47
-
Cals
1220
-
BPM
121
-
%MHR
70.7
-
B/mi
563
-
Asc(m)
1139
-
Hillscore
101
-
Surface
Road
Notes & Comments
1) 5mi - 23:18(4:40/mi) 95/120bpm [443b/mi] 118cal
2) 5mi - 25:16(5:03/mi) 118/153bpm [596b/mi] 194cal
3) 5mi - 32:09(6:26/mi) 142/161bpm [913b/mi] 340cal
4) 5mi - 32:01(6:24/mi) 132/152bpm [845b/mi] 218cal
5) 5mi - 14:14(2:51/mi) 121/144bpm [345b/mi] 55cal
6) 5mi - 18:48(3:46/mi) 114/136bpm [429b/mi] 59cal
7) 5mi - 20:21(4:04/mi) 129/155bpm [525b/mi] 140cal
8) 5mi - 20:21(4:04/mi) 118/141bpm [480b/mi] 78cal
9) 2.07mi - 9:28(4:35/mi) 103/116bpm [472b/mi] 18cal
23:18 25:16 32:09 32:01 14:14 18:48 20:21 20:21 9:28
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
| 2.00 |
8:21 |
8:21 |
14.37 |
87 66-108 |
363 |
43/36 |
| 4.00 |
18:26 |
10:05 |
11.89 |
98 81-120 |
494 |
57/29 |
| 6.00 |
27:36 |
9:10 |
13.09 |
99 88-114 |
454 |
55/33 |
| 8.00 |
37:10 |
9:34 |
12.55 |
109 88-135 |
521 |
79/29 |
| 10.00 |
48:32 |
11:22 |
10.55 |
134 88-152 |
762 |
74/47 |
| 12.00 |
59:08 |
10:36 |
11.33 |
137 110-153 |
726 |
133/0 |
| 14.00 |
1:13:18 |
14:10 |
8.47 |
144 112-161 |
1020 |
40/136 |
| 16.00 |
1:23:29 |
10:11 |
11.79 |
133 112-155 |
677 |
143/0 |
| 18.00 |
1:35:30 |
12:01 |
9.99 |
132 117-151 |
793 |
67/55 |
| 20.00 |
1:52:41 |
17:11 |
6.98 |
133 112-152 |
1143 |
52/144 |
| 22.00 |
1:57:58 |
5:17 |
22.70 |
126 114-144 |
333 |
94/5 |
| 24.00 |
2:04:55 |
6:57 |
17.26 |
118 105-137 |
410 |
105/4 |
| 26.00 |
2:09:03 |
4:08 |
29.00 |
117 101-136 |
242 |
17/115 |
| 28.00 |
2:17:57 |
8:53 |
13.50 |
114 98-136 |
507 |
16/128 |
| 30.00 |
2:25:44 |
7:47 |
15.41 |
114 101-132 |
444 |
10/183 |
| 32.00 |
2:35:08 |
9:24 |
12.77 |
133 109-155 |
625 |
45/46 |
| 34.00 |
2:41:59 |
6:51 |
17.51 |
123 102-139 |
421 |
50/50 |
| 36.00 |
2:49:45 |
7:46 |
15.45 |
123 107-150 |
478 |
33/73 |
| 38.00 |
2:58:29 |
8:44 |
13.73 |
122 96-141 |
533 |
47/49 |
| 40.00 |
3:06:26 |
7:57 |
15.11 |
110 96-117 |
437 |
43/44 |
| 42.00 |
3:15:28 |
9:02 |
13.29 |
104 93-115 |
470 |
40/40 |
| 42.07 |
3:15:55 |
27 |
8.92 |
95 89-100 |
639 |
3/0 |
Elevation
| Biggest Climbs (m) |
Mph |
|
237 4.2% |
7.8
|
|
236 5.8% |
7.8
|
|
166 5.0% |
8.8
|
|
62 4.3% |
9.7
|
|
37 4.2% |
9.6
|
|
36 6.5% |
8.9
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
27 |
1:48 |
More |
| 800m |
55 |
1:51 |
More |
| 1km |
1:10 |
1:52 |
More |
| Mile |
1:57 |
1:57 |
More |
| 5k |
6:21 |
2:03 |
More |
| 5 miles |
13:16 |
2:39 |
More |
| 10k |
16:23 |
2:38 |
More |
| 10 miles |
33:02 |
3:18 |
More |
| Half |
45:50 |
3:30 |
More |
| 20 miles |
1:13:44 |
3:41 |
More |
| Mara |
1:50:45 |
4:14 |
More |
| 50k |
2:20:00 |
4:30 |
More |
| 40 miles |
3:05:34 |
4:38 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
42:43 |
4:16 |
| 20km |
53:47 |
4:20 |
| 15 miles |
1:05:40 |
4:23 |
| 20 miles |
1:29:04 |
4:27 |
| 40km |
1:52:09 |
4:31 |
| 25 miles |
1:52:51 |
4:31 |
| 42km |
1:58:06 |
4:32 |
| 50 miles |
3:55:16 |
4:42 |
| 56 miles |
4:25:18 |
4:44 |
| 100 miles |
8:10:31 |
4:54 |
| 112 miles |
9:13:08 |
4:56 |
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