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Sun 20th Apr 2025 at 9:16am by Von Count Von

Walk > General
  • Time
    10:31
  • Miles
    0.52
  • Min/mi
    20:13
  • Pacing
    0%
  • Stride(cm)
    73
  • Cals
    57
  • Cadence
    109
  • BPM
    112
  • B/mi
    2265
  • Asc(m)
    19
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.52mi - 10:31(20:06/mi) 112/138bpm [2252b/mi] 57cal 48/59rpm
10:31

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:10 131 125-138 2510 112 108-114 2/0
0.13 2:26 1:14 19:45 122 116-131 2410 109 106-112 2/0
0.19 3:41 1:15 20:03 116 114-118 2326 108 104-110 3/0
0.25 4:54 1:13 19:34 113 111-117 2210 109 106-112 4/0
0.31 6:06 1:11 19:04 105 101-109 2002 112 110-114 3/0
0.38 7:22 1:16 20:23 101 98-103 2058 108 102-112 2/0
0.44 8:37 1:14 19:47 104 98-119 2058 108 104-112 3/0
0.50 9:55 1:18 20:48 110 104-119 2287 109 102-114 1/0
0.52 10:31 36 26:35 101 99-104 2685 99 96-102 0/0

Heart

112/138max
  • Show Beats/Mile

Elevation

Asc 19m, Range 22m
Elevation Graph
Biggest Climbs (m) Min/mi
22 2.7% 20:00
See your biggest climbs

Cadence

109 (114 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:49 19:25 More
800m 9:52 19:50 More

Predictions

Dist Time Per Mile
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