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Amazing
drizzle
-
Time
40:56
-
Miles
5.00
-
Min/mi
8:11
-
Pacing
0%
-
WAVA
57.10
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Club handicap race. I ran like crazy and came second, overtaking all but the front runner. I'll enjoy the moment as I'll get my handicap altered now.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
7:26 |
7:26 |
57.24 |
| 5km |
24:43 |
7:57 |
57.71 |
| 5M |
40:56 |
8:11 |
57.16 |
| 10km |
51:32 |
8:18 |
56.85 |
| 10M |
1:25:21 |
8:32 |
56.36 |
| Half |
1:53:38 |
8:40 |
55.88 |
| 20M |
2:57:56 |
8:54 |
55.93 |
| Mara |
3:56:54 |
9:03 |
55.66 |
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