Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
-
Time
6:46:24
-
Miles
16.01
-
Min/mi
25:23
-
Pacing
0%
-
Stride(cm)
55
-
Cals
1661
-
Cadence
116
-
BPM
83
-
%MHR
46.2
-
B/mi
2113
-
Asc(m)
568
-
Hillscore
41
-
Surface
Road
Notes & Comments
1) 16.01mi - 6:46:24(25:23/mi) 82/126bpm [2082b/mi] 1661cal 40/123rpm
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.50 |
10:30 |
10:30 |
21:01 |
82 58-93 |
1723 |
119 82-134 |
17/46 |
| 1.00 |
19:29 |
8:59 |
17:58 |
87 78-96 |
1563 |
120 114-124 |
28/27 |
| 1.50 |
29:16 |
9:47 |
19:34 |
89 78-97 |
1741 |
119 110-128 |
22/22 |
| 2.00 |
39:28 |
10:12 |
20:23 |
75 66-84 |
1529 |
116 102-124 |
28/13 |
| 2.50 |
49:27 |
9:59 |
19:57 |
83 68-99 |
1656 |
117 94-246 |
34/15 |
| 3.00 |
1:01:36 |
12:10 |
24:19 |
87 65-116 |
2116 |
113 90-126 |
54/7 |
| 3.50 |
1:12:26 |
10:49 |
21:39 |
85 70-92 |
1840 |
115 86-126 |
37/17 |
| 4.00 |
1:25:45 |
13:19 |
26:38 |
101 83-125 |
2690 |
112 80-158 |
17/43 |
| 4.50 |
1:34:45 |
9:00 |
18:01 |
89 72-98 |
1603 |
123 112-128 |
30/18 |
| 5.00 |
1:44:03 |
9:18 |
18:35 |
86 75-94 |
1598 |
117 108-124 |
18/15 |
| 5.50 |
1:54:04 |
10:01 |
20:02 |
84 74-107 |
1683 |
126 100-182 |
58/10 |
| 6.00 |
2:19:30 |
25:27 |
50:53 |
73 55-95 |
3715 |
116 106-122 |
36/13 |
| 6.50 |
2:29:14 |
9:44 |
19:27 |
100 83-116 |
1946 |
118 110-128 |
48/18 |
| 7.00 |
2:39:54 |
10:40 |
21:20 |
85 72-97 |
1813 |
119 106-124 |
9/56 |
| 7.50 |
2:51:13 |
11:19 |
22:38 |
88 69-102 |
1992 |
119 106-170 |
4/63 |
| 8.00 |
3:01:01 |
9:48 |
19:36 |
93 77-114 |
1823 |
119 40-130 |
13/17 |
| 8.50 |
3:11:34 |
10:33 |
21:05 |
79 67-87 |
1666 |
118 96-128 |
18/13 |
| 9.00 |
3:25:20 |
13:46 |
27:33 |
74 62-85 |
2038 |
115 86-240 |
22/36 |
| 9.50 |
4:05:34 |
40:14 |
1:20:28 |
71 51-99 |
5713 |
111 82-122 |
22/16 |
| 10.00 |
4:20:39 |
15:06 |
30:11 |
83 67-106 |
2506 |
111 36-142 |
10/53 |
| 10.50 |
4:30:27 |
9:48 |
19:36 |
88 75-100 |
1724 |
112 94-128 |
73/1 |
| 11.00 |
4:43:13 |
12:45 |
25:31 |
102 71-118 |
2602 |
109 98-118 |
32/20 |
| 11.50 |
4:53:48 |
10:35 |
21:10 |
91 75-114 |
1927 |
114 94-142 |
29/30 |
| 12.00 |
5:03:26 |
9:39 |
19:17 |
84 71-101 |
1620 |
121 96-130 |
30/36 |
| 12.50 |
5:13:03 |
9:36 |
19:12 |
85 74-106 |
1633 |
121 112-132 |
8/34 |
| 13.00 |
5:24:58 |
11:55 |
23:51 |
79 63-97 |
1884 |
113 86-128 |
23/16 |
| 13.50 |
5:39:00 |
14:02 |
28:04 |
82 68-97 |
2301 |
117 90-180 |
18/36 |
| 14.00 |
5:57:23 |
18:23 |
36:46 |
80 65-104 |
2941 |
113 88-164 |
15/26 |
| 14.50 |
6:15:30 |
18:08 |
36:15 |
73 55-91 |
2646 |
116 104-130 |
7/17 |
| 15.00 |
6:25:33 |
10:03 |
20:06 |
81 73-95 |
1627 |
120 110-128 |
18/26 |
| 15.50 |
6:36:34 |
11:01 |
22:02 |
84 65-110 |
1851 |
114 92-128 |
15/44 |
| 16.00 |
6:46:16 |
9:42 |
19:23 |
82 72-97 |
1589 |
117 102-176 |
40/19 |
| 16.01 |
6:46:24 |
8 |
18:50 |
83 83-83 |
1563 |
114 114-114 |
0/0 |
Elevation
| Biggest Climbs (m) |
Min/mi |
|
98 8.7% |
23:54
|
|
70 4.0% |
21:59
|
|
57 6.4% |
19:19
|
|
35 5.9% |
23:28
|
|
27 6.6% |
21:29
|
|
20 4.7% |
19:49
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
4:05 |
16:26 |
More |
| 800m |
8:34 |
17:14 |
More |
| 1km |
10:51 |
17:28 |
More |
| Mile |
17:56 |
17:56 |
More |
| 5k |
1:03:43 |
20:31 |
More |
| 5 miles |
1:43:09 |
20:38 |
More |
| 10k |
2:22:43 |
22:58 |
More |
| 10 miles |
4:19:21 |
25:56 |
More |
| Half |
5:26:06 |
24:54 |
More |
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