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Mon 14th Apr 2025 at 7:55am by JoeNobody
Bike > General
-
Time
10:58
-
Miles
2.86
-
Mph
15.6
-
Pacing
0%
-
Cals
146
-
Cadence
75
-
Asc(m)
28
-
Surface
Road
Notes & Comments
1) 2.86mi - 10:58(3:51/mi) 146cal 76/139rpm 15.61/24.98mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
30 |
30 |
15.17 |
93 86-96 |
0/3 |
0.25 |
56 |
26 |
17.22 |
77 77-77 |
4/3 |
0.38 |
1:19 |
23 |
19.34 |
77 70-80 |
0/4 |
0.50 |
1:42 |
23 |
19.31 |
77 74-79 |
1/3 |
0.63 |
2:11 |
28 |
15.98 |
70 59-82 |
4/0 |
0.75 |
2:38 |
28 |
16.33 |
72 65-82 |
0/4 |
0.88 |
3:03 |
25 |
18.33 |
81 74-85 |
3/1 |
1.00 |
3:35 |
33 |
13.75 |
59 32-70 |
2/1 |
1.13 |
4:03 |
28 |
16.18 |
76 73-80 |
1/2 |
1.25 |
4:30 |
27 |
16.67 |
75 72-78 |
4/0 |
1.38 |
5:00 |
30 |
15.19 |
75 68-79 |
1/3 |
1.50 |
5:29 |
29 |
15.29 |
75 37-93 |
5/1 |
1.63 |
5:54 |
25 |
17.89 |
81 74-89 |
2/2 |
1.75 |
6:20 |
26 |
17.53 |
81 66-87 |
1/1 |
1.88 |
6:45 |
25 |
18.25 |
84 70-92 |
2/0 |
2.00 |
7:09 |
24 |
18.88 |
83 80-85 |
1/1 |
2.13 |
7:41 |
33 |
13.77 |
74 73-75 |
2/0 |
2.25 |
8:50 |
1:09 |
6.51 |
61 49-77 |
0/3 |
2.38 |
9:10 |
20 |
22.51 |
96 92-99 |
2/0 |
2.50 |
9:31 |
21 |
21.55 |
84 82-85 |
2/2 |
2.63 |
9:55 |
23 |
19.34 |
82 76-87 |
3/0 |
2.75 |
10:25 |
31 |
14.64 |
64 62-65 |
1/1 |
2.86 |
10:58 |
33 |
11.57 |
69 64-75 |
2/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
40 |
2:39 |
More |
800m |
1:30 |
3:01 |
More |
1km |
1:59 |
3:11 |
More |
Mile |
3:25 |
3:25 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
41:20 |
4:08 |
20km |
52:03 |
4:11 |
15 miles |
1:03:32 |
4:14 |
20 miles |
1:26:11 |
4:19 |
40km |
1:48:30 |
4:22 |
25 miles |
1:49:11 |
4:22 |
42km |
1:54:16 |
4:23 |
50 miles |
3:47:38 |
4:33 |
56 miles |
4:16:41 |
4:35 |
100 miles |
7:54:36 |
4:45 |
112 miles |
8:55:11 |
4:47 |
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