Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
|
for an ad-free Fetcheveryone experience! |
Sat 12th Apr 2025 at 1:29pm by DundeeDon
Bike > General
-
Time
2:20:25
-
Miles
35.95
-
Mph
15.4
-
Pacing
0%
-
FBI
75.63
-
Cals
1486
-
BPM
133
-
%MHR
77.8
-
B/mi
520
-
Asc(m)
551
-
Hillscore
45
-
Surface
Road
Notes & Comments
1) 5km - 14:19(2:52/km) 124/146bpm [355b/km] 169cal
2) 5km - 13:29(2:42/km) 138/149bpm [372b/km] 179cal
3) 5km - 11:43(2:21/km) 140/151bpm [328b/km] 156cal
4) 5km - 12:27(2:29/km) 142/153bpm [354b/km] 169cal
5) 5km - 14:13(2:51/km) 139/161bpm [395b/km] 170cal
6) 5km - 11:31(2:18/km) 136/154bpm [313b/km] 118cal
7) 5km - 11:47(2:21/km) 133/148bpm [314b/km] 105cal
8) 5km - 10:42(2:08/km) 136/144bpm [291b/km] 105cal
9) 5km - 11:11(2:14/km) 133/146bpm [297b/km] 93cal
10) 5km - 12:27(2:29/km) 133/145bpm [331b/km] 99cal
11) 5km - 11:02(2:12/km) 119/151bpm [263b/km] 72cal
12) 2.86km - 5:33(1:56/km) 135/147bpm [262b/km] 51cal
14:19 13:29 11:43 12:27 14:13 11:31 11:47 10:42 11:11 12:27 11:02 5:33
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
| 1.00 |
4:32 |
4:32 |
13.21 |
123 107-130 |
558 |
23/11 |
| 2.00 |
10:09 |
5:36 |
10.70 |
119 91-135 |
667 |
14/11 |
| 3.00 |
13:54 |
3:45 |
16.00 |
130 110-145 |
487 |
10/19 |
| 4.00 |
18:17 |
4:24 |
13.65 |
140 133-147 |
615 |
28/12 |
| 5.00 |
22:27 |
4:09 |
14.46 |
133 114-149 |
552 |
19/19 |
| 6.00 |
27:01 |
4:35 |
13.11 |
137 128-147 |
627 |
31/10 |
| 7.00 |
30:54 |
3:53 |
15.47 |
133 118-146 |
516 |
14/20 |
| 8.00 |
34:59 |
4:05 |
14.70 |
143 134-151 |
584 |
29/4 |
| 9.00 |
38:36 |
3:37 |
16.61 |
140 126-149 |
506 |
17/19 |
| 10.00 |
42:33 |
3:57 |
15.18 |
141 129-153 |
557 |
15/43 |
| 11.00 |
46:50 |
4:17 |
14.01 |
141 133-152 |
604 |
33/3 |
| 12.00 |
50:54 |
4:04 |
14.75 |
139 133-145 |
565 |
20/10 |
| 13.00 |
53:38 |
2:44 |
21.92 |
132 123-144 |
361 |
10/40 |
| 14.00 |
58:28 |
4:50 |
12.40 |
144 129-151 |
697 |
23/20 |
| 15.00 |
1:02:02 |
3:34 |
16.85 |
129 108-142 |
459 |
15/35 |
| 16.00 |
1:08:47 |
6:45 |
8.89 |
147 135-161 |
992 |
24/6 |
| 17.00 |
1:12:28 |
3:41 |
16.31 |
126 104-142 |
464 |
42/0 |
| 18.00 |
1:15:37 |
3:10 |
18.99 |
137 126-144 |
433 |
10/17 |
| 19.00 |
1:18:59 |
3:22 |
17.86 |
132 120-142 |
444 |
9/15 |
| 20.00 |
1:22:52 |
3:53 |
15.46 |
126 109-142 |
489 |
9/28 |
| 21.00 |
1:27:03 |
4:11 |
14.33 |
138 110-147 |
578 |
18/17 |
| 22.00 |
1:30:21 |
3:18 |
18.16 |
136 124-148 |
449 |
26/5 |
| 23.00 |
1:33:19 |
2:58 |
20.24 |
134 129-143 |
397 |
8/28 |
| 24.00 |
1:36:49 |
3:29 |
17.19 |
132 122-143 |
461 |
13/19 |
| 25.00 |
1:40:44 |
3:55 |
15.30 |
134 115-144 |
526 |
19/7 |
| 26.00 |
1:44:06 |
3:23 |
17.77 |
137 112-145 |
463 |
10/15 |
| 27.00 |
1:47:42 |
3:35 |
16.73 |
131 119-143 |
470 |
9/19 |
| 28.00 |
1:51:29 |
3:47 |
15.86 |
131 121-141 |
496 |
18/10 |
| 29.00 |
1:54:19 |
2:51 |
21.11 |
131 125-136 |
372 |
14/37 |
| 30.00 |
1:59:16 |
4:57 |
12.11 |
136 126-145 |
674 |
23/11 |
| 31.00 |
2:03:35 |
4:19 |
13.92 |
129 115-141 |
556 |
13/20 |
| 32.00 |
2:06:46 |
3:11 |
18.84 |
132 114-144 |
420 |
10/25 |
| 33.00 |
2:10:42 |
3:56 |
15.25 |
133 113-150 |
523 |
18/14 |
| 34.00 |
2:14:15 |
3:33 |
16.92 |
91 69-126 |
323 |
15/29 |
| 35.00 |
2:17:12 |
2:57 |
20.35 |
132 86-140 |
389 |
14/17 |
| 35.95 |
2:20:25 |
3:13 |
17.74 |
136 128-147 |
460 |
7/21 |
Elevation
| Biggest Climbs (m) |
Mph |
|
66 3.5% |
9.4
|
|
62 1.5% |
13.6
|
|
38 1.6% |
12.9
|
|
35 2.8% |
11.3
|
|
32 1.6% |
14.5
|
|
24 2.1% |
12.8
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
29 |
1:57 |
More |
| 800m |
1:08 |
2:18 |
More |
| 1km |
1:29 |
2:23 |
More |
| Mile |
2:40 |
2:40 |
More |
| 5k |
9:58 |
3:13 |
More |
| 5 miles |
16:53 |
3:23 |
More |
| 10k |
21:15 |
3:25 |
More |
| 10 miles |
34:55 |
3:30 |
More |
| Half |
45:57 |
3:30 |
More |
| 20 miles |
1:11:46 |
3:35 |
More |
| Mara |
1:39:14 |
3:47 |
More |
| 50k |
1:58:31 |
3:49 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
36:10 |
3:37 |
| 20km |
45:33 |
3:40 |
| 15 miles |
55:36 |
3:42 |
| 20 miles |
1:15:25 |
3:46 |
| 40km |
1:34:57 |
3:49 |
| 25 miles |
1:35:33 |
3:49 |
| 42km |
1:40:00 |
3:50 |
| 50 miles |
3:19:12 |
3:59 |
| 56 miles |
3:44:37 |
4:01 |
| 100 miles |
6:55:19 |
4:09 |
| 112 miles |
7:48:20 |
4:11 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Back To Top
