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Sat 12th Apr 2025 at 9:01am by DrBob
Walk > General
-
Time
1:02:11
-
Miles
2.49
-
Min/mi
24:58
-
Pacing
0%
-
Stride(cm)
52
-
Cals
136
-
Cadence
123
-
BPM
77
-
%MHR
43.7
-
B/mi
1912
-
Asc(m)
18
-
Surface
Road
Notes & Comments
1) 1mi - 23:33(23:33/mi) 75/96bpm [1766b/mi] 53cal 43/69rpm
2) 1mi - 25:48(25:48/mi) 77/95bpm [1987b/mi] 55cal 31/69rpm
3) 0.49mi - 12:50(26:10/mi) 78/97bpm [2041b/mi] 28cal 41/69rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:58 |
2:58 |
23:46 |
76 71-82 |
1806 |
125 106-130 |
3/1 |
0.25 |
6:24 |
3:26 |
27:29 |
75 64-88 |
2062 |
120 100-128 |
6/2 |
0.38 |
9:33 |
3:09 |
25:11 |
72 62-82 |
1814 |
125 110-138 |
4/3 |
0.50 |
12:22 |
2:49 |
22:32 |
69 62-74 |
1554 |
121 112-134 |
0/6 |
0.63 |
14:57 |
2:35 |
20:41 |
66 61-70 |
1365 |
124 108-128 |
2/1 |
0.75 |
18:00 |
3:03 |
24:22 |
75 61-91 |
1827 |
125 114-134 |
3/2 |
0.88 |
20:55 |
2:55 |
23:19 |
79 71-87 |
1842 |
129 124-138 |
2/0 |
1.00 |
23:32 |
2:37 |
20:59 |
85 76-96 |
1784 |
124 112-130 |
5/2 |
1.13 |
26:01 |
2:29 |
19:52 |
83 76-91 |
1649 |
124 118-130 |
2/2 |
1.25 |
28:44 |
2:43 |
21:44 |
76 68-81 |
1651 |
122 104-126 |
1/3 |
1.38 |
32:20 |
3:36 |
28:47 |
75 69-82 |
2159 |
119 106-128 |
2/2 |
1.50 |
35:52 |
3:32 |
28:12 |
83 73-94 |
2341 |
120 110-126 |
1/4 |
1.63 |
40:04 |
4:13 |
33:42 |
75 64-85 |
2527 |
123 110-134 |
4/3 |
1.75 |
43:07 |
3:03 |
24:24 |
78 68-82 |
1903 |
122 104-130 |
2/3 |
1.88 |
46:31 |
3:24 |
27:11 |
76 69-80 |
2066 |
125 106-138 |
2/2 |
2.00 |
49:21 |
2:49 |
22:34 |
75 68-84 |
1692 |
125 86-138 |
2/3 |
2.13 |
52:05 |
2:44 |
21:52 |
77 69-83 |
1684 |
127 124-132 |
6/2 |
2.25 |
56:16 |
4:12 |
33:33 |
80 67-97 |
2684 |
119 96-138 |
1/2 |
2.38 |
59:10 |
2:54 |
23:11 |
76 70-84 |
1762 |
124 118-130 |
0/2 |
2.49 |
1:02:12 |
3:02 |
26:12 |
78 69-85 |
2043 |
124 116-132 |
2/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:02 |
20:15 |
More |
800m |
10:28 |
21:04 |
More |
1km |
13:34 |
21:50 |
More |
Mile |
22:17 |
22:17 |
More |
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