Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 11th Apr 2025 at 4:30pm by jabberknit

Walk > General
  • Time
    43:46
  • Miles
    1.10
  • Min/mi
    39:47
  • Pacing
    0%
  • Stride(cm)
    34
  • Cals
    206
  • Cadence
    119
  • BPM
    102
  • %MHR
    59.8
  • B/mi
    4071
  • Asc(m)
    213
  • Hillscore
    15
  • Surface
    Road

Notes & Comments

1) 1mi - 41:15(41:15/mi) 101/113bpm [4165b/mi] 194cal 30/94rpm 1.45/6.01mph
2) 0.1mi - 2:32(24:41/mi) 103/106bpm [2543b/mi] 12cal 46/63rpm 2.43/3.7mph
41:15 2:32

Pace

44% 17% 17% 11% 11%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:00 3:00 48:06 95 88-99 4569 118 104-124 83/3
0.13 4:21 1:21 21:30 101 96-106 2172 113 90-122 13/0
0.19 5:26 1:05 17:23 105 103-107 1825 121 114-132 41/62
0.25 6:44 1:17 20:39 106 105-107 2189 124 122-132 13/1
0.31 8:03 1:20 21:17 106 104-107 2257 123 120-126 5/4
0.38 9:27 1:24 22:25 108 106-110 2420 119 118-122 6/10
0.44 12:22 2:54 46:30 107 103-110 4976 113 104-122 10/8
0.50 15:04 2:42 43:07 108 105-111 4657 113 110-118 0/0
0.56 22:25 7:21 1:57:39 102 96-108 12001 119 108-174 0/0
0.63 31:56 9:31 2:32:20 97 90-105 14777 109 102-120 0/0
0.69 33:44 1:48 28:45 101 100-102 2904 112 106-122 0/0
0.75 34:35 51 13:34 103 101-104 1397 118 116-122 143/72
0.81 36:07 1:32 24:35 103 102-104 2531 119 114-122 6/48
0.88 37:36 1:29 23:46 103 102-105 2448 120 114-122 2/19
0.94 39:33 1:57 31:11 103 98-107 3212 122 118-128 3/7
1.00 41:14 1:41 26:56 104 101-105 2802 122 118-126 16/9
1.06 42:27 1:13 19:33 105 102-106 2052 121 118-122 35/10
1.10 43:46 1:19 32:50 101 101-102 3316 117 112-122 0/26

Heart

102/111max
  • Show Beats/Mile

Elevation

Asc 213m, Range 181m
Elevation Graph
Biggest Climbs (m) Min/mi
101 70.3% 7:27
31 25.8% 22:36
14 9.6% 24:36
See your biggest climbs

Cadence

119 (174 max) Stride Length: 34cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:35 18:26 More
800m 11:38 23:23 More
1km 29:07 46:51 More
Mile 39:21 39:21 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,253 Fetchies!
Already a Fetchie? Sign in here