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Thu 10th Apr 2025 at 5:39pm by Jonny1616

Walk > General

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Time
18:02
Miles
1.02
Min/mi
17:41
Pacing
0%
Stride(cm)
81
Cals
100
Cadence
111
Asc(m)
48
Hillscore
1
Surface
Road

Notes & Comments

1) 1mi - 17:47(17:47/mi) 99cal
2) 0.02mi - 15(16:06/mi) 1cal

17:47 15

Pin Map

0mi in 0

Pace

37%

63%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:39	108 106-110	0/2
0.13	2:22	1:08	18:05	110 108-112	4/0
0.19	3:28	1:07	17:45	111 110-112	7/1
0.25	4:37	1:09	18:18	111 108-118	2/6
0.31	5:40	1:04	16:59	113 112-116	7/3
0.38	6:43	1:02	16:39	113 112-114	3/4
0.44	7:47	1:05	17:13	113 110-116	3/4
0.50	8:54	1:06	17:40	110 108-112	2/3
0.56	10:02	1:08	18:12	110 104-114	5/5
0.63	11:09	1:07	17:48	113 110-116	3/1
0.69	12:12	1:03	16:50	113 112-114	4/4
0.75	13:20	1:08	18:15	112 112-116	8/1
0.81	14:27	1:07	17:46	112 112-114	2/9
0.88	15:32	1:05	17:19	113 110-122	3/0
0.94	16:38	1:06	17:33	111 104-112	4/2
1.00	17:46	1:09	18:17	111 110-112	1/2
1.02	18:02	16	17:16	111 108-114	0/1

Elevation

Asc 48m, Range 16m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 4.4%	18:07
See your biggest climbs

Cadence

111 (122 max) Stride Length: 81cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:15	17:05	More
800m	8:38	17:22	More
1km	10:49	17:25	More
Mile	17:41	17:41	More

Predictions

Dist	Time	Per Mile

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