Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 10th Apr 2025 at 1:31pm by B Rubble

Walk > General
  • Time
    33:13
  • Miles
    1.37
  • Min/mi
    24:15
  • Pacing
    0%
  • Stride(cm)
    64
  • Cals
    133
  • Cadence
    104
  • BPM
    65
  • %MHR
    39.2
  • B/mi
    1566
  • Asc(m)
    75
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1mi - 24:01(24:01/mi) 61/102bpm [1465b/mi] 97cal 49/80rpm
2) 0.37mi - 9:11(25:10/mi) 73/82bpm [1837b/mi] 36cal 48/76rpm
24:01 9:11

Pace

27% 14% 50% 9%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:11 2:11 34:56 67 43-102 2341 96 80-160 4/3
0.13 4:25 2:14 35:42 50 43-57 1785 108 82-158 9/0
0.19 5:57 1:32 24:28 52 46-57 1272 102 80-114 9/0
0.25 7:18 1:21 21:42 53 51-54 1150 106 100-118 10/1
0.31 8:34 1:16 20:13 55 52-58 1112 106 100-118 3/3
0.38 9:57 1:23 22:04 55 53-58 1214 105 98-114 3/0
0.44 11:19 1:22 21:56 51 47-57 1119 105 98-112 5/0
0.50 12:44 1:25 22:43 52 48-56 1181 109 96-114 1/9
0.56 14:13 1:29 23:40 54 52-56 1278 104 90-114 4/3
0.63 15:33 1:20 21:25 54 51-59 1156 110 104-120 0/6
0.69 17:21 1:48 +16 28:49 69 58-81 1989 99 82-116 4/0
0.75 18:43 1:22 21:45 72 68-76 1566 108 102-114 3/7
0.81 20:12 1:30 23:55 74 70-79 1769 101 84-116 6/0
0.88 21:31 1:19 21:04 74 71-78 1559 106 98-114 3/4
0.94 22:59 1:28 23:23 75 70-78 1753 96 84-106 8/0
1.00 24:19 1:20 21:21 73 70-75 1558 109 102-114 1/6
1.06 25:38 1:19 20:59 73 70-75 1532 105 100-108 1/3
1.13 27:03 1:25 22:43 68 66-72 1545 104 96-110 3/2
1.19 28:41 1:38 26:11 71 67-73 1859 96 88-106 5/6
1.25 30:26 1:45 27:52 70 67-72 1951 103 82-114 0/14
1.31 31:55 1:29 23:41 74 72-80 1753 110 102-114 2/13
1.36 33:57 2:02 +28 39:49 79 75-82 3146 111 80-148 3/3

Heart

65/102max
  • Show Beats/Mile

Elevation

Asc 75m, Range 39m
Elevation Graph
Biggest Climbs (m) Min/mi
34 15.9% 35:48
11 6.2% 22:45
11 3.3% 21:48
See your biggest climbs

Cadence

104 (160 max) Stride Length: 64cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:15 21:08 More
800m 10:53 21:53 More
1km 13:59 22:30 More
Mile 22:26 22:26 More

Predictions

Dist Time Per Mile

Bespoke Fields

Amend your bespoke fields
sleep
Sub 7 Miles
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,239 Fetchies!
Already a Fetchie? Sign in here