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Sun 6th Apr 2025 at 7:58pm by Sparky

Walk > General
  • Time
    10:40
  • Miles
    0.39
  • Min/mi
    27:21
  • Pacing
    0%
  • Stride(cm)
    44
  • Cals
    67
  • Cadence
    134
  • BPM
    98
  • %MHR
    57.3
  • B/mi
    2679
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

1) 0.39mi - 10:40(27:18/mi) 99/109bpm [2703b/mi] 67cal 29/77rpm
10:40

Pace

20% 80%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 54 54 14:27 86 76-91 1243 134 132-136 1/1
0.13 1:46 52 13:46 101 89-109 1390 137 132-140 0/1
0.19 2:35 50 13:15 104 103-105 1378 134 132-136 1/0
0.25 3:26 50 13:21 102 101-104 1361 133 132-134 1/1
0.31 4:14 49 13:02 100 99-103 1303 135 132-136 1/3
0.38 6:13 1:58 31:35 99 95-105 3126 131 130-132 0/1
0.39 10:40 4:27 5:05:30 98 91-105 29940 - 0/0

Heart

98/109max
  • Show Beats/Mile

Elevation

Asc 6m, Range 3m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

134 (140 max) Stride Length: 44cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
100m 48 12:51 More
200m 1:37 13:03 More
400m 3:18 13:16 More

Predictions

Dist Time Per Mile
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