Hi ,
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Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Sun 6th Apr 2025 at 9:00am by Kendo!
Bike > General
-
Time
1:09:42
-
Miles
17.98
-
Mph
15.5
-
Pacing
0%
-
FBI
69.62
-
Cals
546
-
BPM
113
-
%MHR
60.5
-
B/mi
439
-
Asc(m)
257
-
Hillscore
18
-
Surface
Road
Notes & Comments
1) 0.62mi - 3:23(5:27/mi) 102/111bpm [555b/mi] 22cal
2) 0.62mi - 2:38(4:14/mi) 113/123bpm [479b/mi] 23cal
3) 0.62mi - 2:01(3:15/mi) 100/108bpm [324b/mi] 12cal
4) 0.62mi - 2:48(4:30/mi) 104/115bpm [468b/mi] 18cal
5) 0.62mi - 2:46(4:27/mi) 91/98bpm [405b/mi] 12cal
6) 0.62mi - 2:57(4:44/mi) 96/121bpm [454b/mi] 13cal
7) 0.62mi - 3:12(5:09/mi) 114/128bpm [586b/mi] 26cal
8) 0.62mi - 2:46(4:27/mi) 119/130bpm [530b/mi] 25cal
9) 0.62mi - 2:00(3:14/mi) 120/134bpm [388b/mi] 19cal
10) 0.62mi - 2:12(3:32/mi) 116/122bpm [410b/mi] 18cal
11) 0.62mi - 2:28(3:58/mi) 110/116bpm [437b/mi] 17cal
12) 0.62mi - 2:07(3:24/mi) 115/126bpm [391b/mi] 16cal
13) 0.62mi - 2:14(3:36/mi) 113/123bpm [407b/mi] 14cal
14) 0.62mi - 2:05(3:21/mi) 125/133bpm [418b/mi] 20cal
15) 0.62mi - 2:28(3:58/mi) 112/127bpm [444b/mi] 16cal
16) 0.62mi - 1:59(3:11/mi) 136/147bpm [432b/mi] 23cal
17) 0.62mi - 2:14(3:35/mi) 150/161bpm [538b/mi] 31cal
18) 0.62mi - 2:31(4:02/mi) 125/141bpm [505b/mi] 23cal
19) 0.62mi - 1:56(3:06/mi) 94/104bpm [292b/mi] 5cal
20) 0.62mi - 2:12(3:32/mi) 116/130bpm [409b/mi] 14cal
21) 0.62mi - 3:18(5:19/mi) 132/153bpm [702b/mi] 32cal
22) 0.62mi - 2:20(3:45/mi) 117/132bpm [439b/mi] 16cal
23) 0.62mi - 1:53(3:03/mi) 109/125bpm [332b/mi] 9cal
24) 0.62mi - 2:04(3:20/mi) 125/147bpm [416b/mi] 16cal
25) 0.62mi - 1:48(2:54/mi) 146/149bpm [423b/mi] 24cal
26) 0.62mi - 1:55(3:05/mi) 135/143bpm [416b/mi] 20cal
27) 0.62mi - 2:03(3:18/mi) 148/156bpm [487b/mi] 27cal
28) 0.62mi - 2:22(3:48/mi) 143/164bpm [544b/mi] 28cal
29) 0.58mi - 3:05(5:16/mi) 99/113bpm [522b/mi] 7cal
3:23 2:38 2:01 2:48 2:46 2:57 3:12 2:46 2:00 2:12 2:28 2:07 2:14 2:05 2:28 1:59 2:14 2:31 1:56 2:12 3:18 2:20 1:53 2:04 1:48 1:55 2:03 2:22 3:05
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
| 0.50 |
3:00 |
3:00 +19
|
10.01 |
100 81-108 |
599 |
4/26 |
| 1.00 |
5:27 |
2:27 |
12.25 |
112 103-121 |
549 |
15/14 |
| 1.50 |
7:07 |
1:40 |
17.92 |
98 85-114 |
328 |
6/5 |
| 2.00 |
8:57 |
1:50 |
16.42 |
103 96-108 |
376 |
0/27 |
| 2.50 |
11:13 |
2:16 |
13.25 |
101 94-115 |
458 |
9/4 |
| 3.00 |
13:26 |
2:14 |
13.47 |
92 84-97 |
410 |
5/4 |
| 3.50 |
15:58 |
2:32 +4
|
11.87 |
85 73-102 |
430 |
3/7 |
| 4.00 |
18:03 |
2:05 |
14.35 |
117 107-127 |
489 |
5/6 |
| 4.50 |
6:27:21 |
6:09:17 +6:11:28
|
0.08 |
110 85-125 |
81244 |
7/4 |
| 5.00 |
6:34:16 |
6:55 |
4.34 |
117 95-129 |
1618 |
10/12 |
| 5.50 |
6:36:04 |
1:48 |
16.63 |
120 106-134 |
433 |
22/4 |
| 6.00 |
6:37:46 |
1:42 |
17.72 |
116 112-118 |
393 |
11/8 |
| 6.50 |
6:39:49 |
2:03 |
14.63 |
110 99-122 |
451 |
8/23 |
| 7.00 |
6:41:35 |
1:46 |
16.95 |
116 111-123 |
411 |
1/17 |
| 7.50 |
6:43:16 |
1:42 |
17.72 |
111 101-126 |
376 |
3/7 |
| 8.00 |
6:45:05 |
1:49 |
16.57 |
111 103-122 |
402 |
5/3 |
| 8.50 |
6:46:48 |
1:43 |
17.51 |
127 121-132 |
435 |
3/4 |
| 9.00 |
6:48:45 |
1:57 |
15.39 |
113 97-127 |
441 |
6/6 |
| 9.50 |
6:50:26 |
1:42 |
17.72 |
117 103-132 |
396 |
5/4 |
| 10.00 |
6:52:06 |
1:39 |
18.15 |
142 133-147 |
469 |
19/1 |
| 10.50 |
6:53:56 |
1:51 |
16.23 |
151 137-160 |
558 |
19/5 |
| 11.00 |
6:55:53 |
1:57 |
15.41 |
129 119-140 |
502 |
11/1 |
| 11.50 |
6:57:27 |
1:34 |
19.11 |
102 87-126 |
320 |
0/22 |
| 12.00 |
6:59:11 |
1:44 |
17.32 |
103 88-127 |
357 |
2/11 |
| 12.50 |
7:00:58 |
1:46 |
16.95 |
116 105-129 |
411 |
10/6 |
| 13.00 |
7:03:50 |
2:52 |
10.46 |
132 103-153 |
757 |
26/4 |
| 13.50 |
7:05:45 |
1:56 |
15.54 |
122 113-138 |
471 |
11/7 |
| 14.00 |
7:07:29 |
1:43 |
17.47 |
109 87-125 |
374 |
3/18 |
| 14.50 |
7:08:58 |
1:30 |
20.04 |
104 86-120 |
311 |
1/24 |
| 15.00 |
7:10:36 |
1:38 |
18.44 |
136 122-149 |
442 |
5/4 |
| 15.50 |
7:12:02 |
1:26 |
20.85 |
145 142-149 |
417 |
1/8 |
| 16.00 |
7:13:37 |
1:35 |
19.01 |
133 125-143 |
420 |
12/1 |
| 16.50 |
7:15:05 |
1:28 |
20.54 |
145 142-147 |
423 |
32/4 |
| 17.00 |
7:17:05 |
2:01 |
14.93 |
155 147-164 |
623 |
0/8 |
| 17.50 |
7:18:51 |
1:46 |
16.94 |
117 83-150 |
415 |
10/4 |
| 17.98 |
7:25:04 |
6:13 +3:32
|
4.66 |
98 83-113 |
1261 |
10/20 |
Elevation
| Biggest Climbs (m) |
Mph |
|
43 2.1% |
16.7
|
|
42 2.0% |
17.8
|
|
34 7.0% |
8.9
|
|
21 5.1% |
11.4
|
|
15 1.7% |
13.4
|
|
14 5.6% |
14.6
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
38 |
2:31 |
More |
| 800m |
1:19 |
2:40 |
More |
| 1km |
1:46 |
2:51 |
More |
| Mile |
3:00 |
3:00 |
More |
| 5k |
9:41 |
3:07 |
More |
| 5 miles |
17:30 |
3:30 |
More |
| 10k |
21:37 |
3:29 |
More |
| 10 miles |
35:12 |
3:31 |
More |
| Half |
46:53 |
3:35 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
37:25 |
3:45 |
| 20km |
47:07 |
3:47 |
| 15 miles |
57:31 |
3:50 |
| 20 miles |
1:18:02 |
3:54 |
| 40km |
1:38:14 |
3:57 |
| 25 miles |
1:38:51 |
3:57 |
| 42km |
1:43:27 |
3:58 |
| 50 miles |
3:26:06 |
4:07 |
| 56 miles |
3:52:24 |
4:09 |
| 100 miles |
7:09:41 |
4:18 |
| 112 miles |
8:04:32 |
4:20 |
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