Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
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for an ad-free Fetcheveryone experience! |
Sun 6th Apr 2025 at 9:57am by Seejay1
Walk > General
-
Time
1:14:19
-
Miles
4.04
-
Min/mi
18:24
-
Pacing
0%
-
Stride(cm)
72
-
Cals
543
-
Cadence
121
-
BPM
98
-
%MHR
57.2
-
B/mi
1798
-
Surface
Road
Notes & Comments
1) 1mi - 18:21(18:21/mi) 89/104bpm [1633b/mi] 132cal 60/63rpm 3.27/0mph
2) 1mi - 18:45(18:45/mi) 91/97bpm [1707b/mi] 131cal 61/63rpm 3.2/0mph
3) 1mi - 18:35(18:35/mi) 100/120bpm [1858b/mi] 138cal 59/63rpm 3.23/0mph
4) 1mi - 17:57(17:57/mi) 111/130bpm [1992b/mi] 137cal 62/122rpm 3.34/0mph
5) 0.04mi - 42(18:17/mi) 106/108bpm [1938b/mi] 5cal 61/63rpm 3.28/0mph
18:21 18:45 18:35 17:57 42
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
| 0.13 |
2:12 |
2:12 |
17:34 |
78 70-88 |
1370 |
117 114-122 |
| 0.25 |
4:28 |
2:16 |
18:09 |
87 83-94 |
1579 |
118 114-122 |
| 0.38 |
6:43 |
2:15 |
18:00 |
95 91-99 |
1710 |
117 114-122 |
| 0.50 |
9:02 |
2:19 |
18:32 |
98 94-104 |
1817 |
119 116-124 |
| 0.63 |
11:27 |
2:25 |
19:17 |
89 84-96 |
1716 |
119 116-122 |
| 0.75 |
13:45 |
2:19 |
18:29 |
84 77-88 |
1552 |
121 116-126 |
| 0.88 |
16:07 |
2:21 |
18:52 |
88 84-93 |
1660 |
120 116-126 |
| 1.00 |
18:23 |
2:16 |
18:10 |
90 88-94 |
1634 |
122 116-124 |
| 1.13 |
20:26 |
2:03 |
16:23 |
90 88-94 |
1474 |
123 120-126 |
| 1.25 |
22:42 |
2:16 |
18:08 |
90 84-94 |
1633 |
124 122-126 |
| 1.38 |
25:03 |
2:21 |
18:49 |
90 86-94 |
1694 |
122 118-126 |
| 1.50 |
27:23 |
2:20 |
18:42 |
91 87-95 |
1702 |
121 118-126 |
| 1.63 |
30:04 |
2:41 |
21:26 |
93 87-96 |
1993 |
121 116-126 |
| 1.75 |
32:19 |
2:15 |
18:00 |
92 89-94 |
1656 |
121 114-126 |
| 1.88 |
34:40 |
2:21 |
18:46 |
91 86-94 |
1708 |
120 116-124 |
| 2.00 |
37:08 |
2:29 |
19:48 |
93 88-97 |
1842 |
120 116-124 |
| 2.13 |
39:25 |
2:17 |
18:15 |
96 93-99 |
1751 |
120 116-126 |
| 2.25 |
41:51 |
2:26 |
19:26 |
94 91-98 |
1827 |
118 114-122 |
| 2.38 |
44:15 |
2:25 |
19:17 |
97 93-102 |
1870 |
118 114-124 |
| 2.50 |
46:22 |
2:06 |
16:50 |
101 98-104 |
1701 |
121 114-126 |
| 2.63 |
48:52 |
2:30 |
20:01 |
98 95-102 |
1962 |
118 116-122 |
| 2.75 |
51:11 |
2:19 |
18:36 |
99 97-103 |
1841 |
119 114-124 |
| 2.88 |
53:31 |
2:20 |
18:36 |
102 99-106 |
1897 |
118 114-122 |
| 3.00 |
55:43 |
2:12 |
17:37 |
114 105-120 |
2009 |
119 114-122 |
| 3.13 |
57:54 |
2:12 |
17:32 |
118 113-121 |
2069 |
122 118-126 |
| 3.25 |
1:00:21 |
2:27 |
19:33 |
109 104-115 |
2132 |
119 114-126 |
| 3.38 |
1:02:33 |
2:12 |
17:33 |
108 104-113 |
1896 |
122 118-126 |
| 3.50 |
1:04:40 |
2:07 |
16:55 |
119 113-124 |
2013 |
124 120-126 |
| 3.63 |
1:06:53 |
2:13 |
17:46 |
121 108-130 |
2149 |
123 122-128 |
| 3.75 |
1:09:19 |
2:26 |
19:29 |
107 102-113 |
2085 |
122 114-130 |
| 3.88 |
1:11:25 |
2:06 |
16:46 |
104 102-106 |
1743 |
124 120-130 |
| 4.00 |
1:13:40 |
2:15 |
18:02 |
104 101-107 |
1875 |
131 118-244 |
| 4.04 |
1:14:21 |
41 |
18:26 |
106 105-108 |
1954 |
123 120-126 |
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
4:08 |
16:39 |
More |
| 800m |
8:46 |
17:38 |
More |
| 1km |
10:58 |
17:40 |
More |
| Mile |
17:53 |
17:53 |
More |
| 5k |
57:07 |
18:23 |
More |
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