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Sat 5th Apr 2025 at 7:54am by chunkywizard

Bike > Commuting
  • Time
    9:05
  • Miles
    1.55
  • Mph
    10.2
  • Pacing
    0%
  • Cals
    58
  • BPM
    95
  • %MHR
    55.5
  • B/mi
    559
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 2.5km - 9:05(3:38/km) 95/111bpm [345b/km] 58cal
9:05

Pace

16% 36% 48%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 46 46 4.87 80 75-83 985 55/1
0.13 1:06 20 11.23 83 77-91 443 0/1
0.19 1:25 19 12.15 92 91-93 454 0/1
0.25 1:44 19 11.64 97 94-98 500 0/1
0.31 2:19 34 6.53 92 87-97 845 1/1
0.38 2:35 17 13.29 92 89-95 415 1/1
0.44 2:54 18 12.32 92 89-96 448 0/3
0.50 3:13 20 11.41 98 96-100 515 1/0
0.56 3:33 20 11.50 104 100-107 543 1/1
0.63 4:18 45 5.02 97 88-107 1159 1/1
0.69 4:35 17 13.27 97 96-97 438 1/0
0.75 4:51 17 13.46 101 98-104 450 0/0
0.81 5:08 16 13.85 104 103-104 451 1/1
0.88 5:24 16 14.18 101 99-103 427 0/2
0.94 5:39 16 14.19 99 98-99 419 0/3
1.00 5:56 16 13.98 99 98-100 425 0/2
1.06 6:12 16 13.97 97 96-99 417 0/1
1.13 6:28 16 14.14 95 94-96 403 0/2
1.19 6:46 18 12.37 97 95-101 471 3/0
1.25 7:09 23 9.75 104 101-107 640 2/0
1.31 7:32 23 9.71 109 107-111 673 1/1
1.38 7:50 19 12.16 106 104-109 523 0/4
1.44 8:07 16 13.70 102 98-105 447 0/1
1.50 8:29 22 10.42 94 88-98 541 0/0
1.55 9:05 36 5.41 86 82-91 954 0/1

Heart

95/111max
  • Show Beats/Mile

Elevation

Asc 8m, Range 55m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
100m 15 4:06 More
200m 31 4:12 More
400m 1:03 4:15 More
800m 2:08 4:18 More
1km 2:49 4:33 More
Mile 5:13 5:13 More

Predictions

Dist Time Per Mile
10 miles 1:07:38 6:46
20km 1:25:29 6:53
15 miles 1:44:40 6:59
20 miles 2:22:41 7:08
40km 3:00:19 7:15
25 miles 3:01:27 7:15
42km 3:10:02 7:17
50 miles 6:22:46 7:39
56 miles 7:12:27 7:43
100 miles 13:27:28 8:04
112 miles 15:12:17 8:09

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